{"id":7534,"date":"2026-01-10T12:14:37","date_gmt":"2026-01-10T11:14:37","guid":{"rendered":"https:\/\/freshsprouts.net\/product\/bio-sonnenblumenkerne-fuer-sprossen\/"},"modified":"2026-02-04T16:48:28","modified_gmt":"2026-02-04T15:48:28","slug":"bio-sonnenblumen-fur-sprossen","status":"publish","type":"product","link":"https:\/\/freshsprouts.net\/de\/produkt\/bio-sonnenblumen-fur-sprossen\/","title":{"rendered":"Bio Sonnenblumenkerne f\u00fcr Sprossen"},"content":{"rendered":"<div class=\"row align-center\"  id=\"row-390317412\">\n\n\t<div id=\"col-88143446\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-860793480\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center;\">Bio Sonnenblumenkerne f\u00fcr Sprossen und Microgreens<\/h2>\n\t\t\n<style>\n#text-860793480 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:0em;margin-bottom:0em;height:10px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\t<div id=\"text-1163511558\" class=\"text\">\n\t\t\n<p style=\"text-align: center;\">Bio Sonnenblumenkerne f\u00fcr Sprossen mit dem lateinischen Namen Helianthus Annuus. Selbst angebaute Sonnenblumensprossen sind das ganze Jahr \u00fcber in der eigenen K\u00fcche in jedem Klima leicht zu kultivieren.<\/p>\n<p style=\"text-align: center;\">Ihre Bio-Sonnenblumenkerne wachsen in 7 Tagen zu Sprossen oder in 14 Tagen zu Microgreens. Beide Pflanzengr\u00f6\u00dfen haben einen sch\u00f6nen Geschmack von frischen Sonnenblumenkernen. Sie sind s\u00e4ttigend und lecker in S\u00e4ften, Smoothies, Salat und Sandwiches.<\/p>\n<p style=\"text-align: center;\">150 gr Samen liefern 45 Handvoll frische Sonnenblumensprossen oder 60 Handvoll knusprige Microgreens.<\/p>\n<p style=\"text-align: center;\">Sie k\u00f6nnen den SproutPearl Sprouter verwenden, um diese Samen zu kultivieren. Sie werden ihre dicken R\u00fcmpfe werfen, wenn Sie die Bl\u00e4tter der Sprossen w\u00e4hrend der Kultivierung feucht genug halten.<\/p>\n\t\t\n<style>\n#text-1163511558 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:0em;margin-bottom:0em;height:10px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\t<div id=\"text-223380533\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center;\">Keimzeit f\u00fcr Bio-Sonnenblumenkerne<\/h2>\n<p style=\"text-align: center;\">Wenn Ihre K\u00fcchentemperatur 18-23 \u00b0 C \/ 64-73 \u00b0 F betr\u00e4gt, sollten Ihre Sonnenblumensprossen nach nur 8 Tagen Anbau erntereif sein.<\/p>\n\t\t\n<style>\n#text-223380533 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1600799155\">\n\n\t<div id=\"col-1443764547\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1193632032\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-for-sprouts.jpg\" class=\"attachment-large size-large\" alt=\"Bio Sonnenblumenkerne f\u00fcr Sprossen\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-for-sprouts.jpg 700w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-for-sprouts-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-for-sprouts-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-for-sprouts-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-for-sprouts-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1193632032 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-673193584\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center;\">Bio Sonnenblumenkerne vor dem Einweichen<\/h3>\n\t\t\n<style>\n#text-673193584 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1087249960\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1173678179\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-sprouted.jpg\" class=\"attachment-large size-large\" alt=\"Bio Sonnenblumenkerne gekeimt\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-sprouted.jpg 400w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-sprouted-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-sprouted-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-seeds-sprouted-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1173678179 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1233845387\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center;\">Bio Sonnenblumensprossen nach 4 Tagen<\/h3>\n\t\t\n<style>\n#text-1233845387 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1791056328\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1053074665\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-sprouts.jpg\" class=\"attachment-large size-large\" alt=\"Bio Sonnenblumensprossen\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-sprouts.jpg 700w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-sprouts-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-sprouts-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-sprouts-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-sunflower-sprouts-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1053074665 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-637687762\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center;\">Bio Sonnenblumensprossen nach 7 Tagen<\/h3>\n\t\t\n<style>\n#text-637687762 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section\" id=\"section_1920253051\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1133\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Sunflower-sprout-background.png\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(161, 217, 85);border-width:1px 1px 1px 1px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"is-divider divider clearfix\" style=\"margin-top:0px;margin-bottom:0px;height:10px;background-color:rgba(0, 0, 0, 0);\"><\/div>\n<div class=\"row align-middle align-center\"  id=\"row-453285888\">\n\n\t<div id=\"col-1760205028\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3292150304\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center;\">Bio Sonnenblumenkerne f\u00fcr Sprossen und Microgreens<\/h2>\n<p style=\"text-align: center;\">Bio-Sonnenblumenkerne k\u00f6nnen sowohl zu Sprossen als auch zu Microgreens in der eigenen K\u00fcche angebaut werden.<\/p>\n\t\t\n<style>\n#text-3292150304 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-942362390\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">NAMEN<\/span><\/p>\n<p style=\"text-align: center;\">Sonnenblumen geh\u00f6ren zur sowohl\u00e4chsischen Familie der Asteraceae. Der lateinische Name f\u00fcr diese wunderbare Sorte ist Helianthus annuus.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2035666669\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">GESCHMACK<\/span><\/p>\n<p style=\"text-align: center;\">Sonnenblumensprossen schmecken nach frischen Sonnenblumenkernen mit einer salatartigen Note. Sie bekommen einen weicheren Geschmack, wenn sie an einem hellen Ort wachsen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-146391026\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">SIEHT<\/span><\/p>\n<p style=\"text-align: center;\">Sonnenblume wird 20 cm lang als Sprossen von der Wurzelspitze bis zur Blattspitze. Als Microgreens sind sie 40 cm lang. Sie sind gr\u00fcn und wei\u00df.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-845970452\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">N\u00c4HRSTOFFE<\/span><\/p>\n<p style=\"text-align: center;\"> Microgreens und Sprossen enthalten: A, B1, B2, B3, B5, B6, B9, E und Eisen, Kalzium, Phosphor, Selen, Zink, Magnesium, Kupfer, Mangan.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1404007968\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">ESSBARE TEILE<\/span><\/p>\n<p style=\"text-align: center;\">Sonnenblumensprossen und Microgreens bilden Wurzelhaare, die Schimmel \u00e4hneln. Macht nichts. Sie sind nur Wurzeln und in allen Stadien zug\u00e4nglich.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-932669611\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">ZEIT<\/span><\/p>\n<p style=\"text-align: center;\">Sonnenblumensprossen brauchen 7 Tage vom trockenen Samen bis zum essbaren Spross. Als Microgreens brauchen sie 14 Tage vom Samen bis zur Ernte fertiger Microgreens.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-453285888 > .col > .col-inner {\n  padding: 0 0px 0px 0px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1920253051 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_1920253051 .section-bg img {\n  object-position: top;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_826270007\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1587545379\">\n\n\t<div id=\"col-2145568263\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"text-align: center;\">Wie man Bio-Sonnenblumensprossen und Microgreens anbaut<\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1423584485\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">1<\/span><\/p>\n<p style=\"text-align: center;\">Messen Sie die richtige Menge Ihrer Bio-Sonnenblumenkerne aus. Jede H\u00e4lfte des <a href=\"https:\/\/freshsprouts.net\/de\/produkt\/sproutpearl-keimschale-1-tablett\/\">SproutPearl<\/a> ben\u00f6tigt 10 Gramm Samen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2029541644\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">2<\/span><\/p>\n<p style=\"text-align: center;\">Die Sonnenblumenkerne 8 Stunden lang in frischem, kaltem Trinkwasser in einem sauberen Glas einweichen. Stellen Sie das Glas in den Schatten.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1355846432\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">3<\/span><\/p>\n<p style=\"text-align: center;\">Gie\u00dfen Sie die nassen Sonnenblumenkerne nach dem Einweichen in Ihr <a href=\"https:\/\/freshsprouts.net\/de\/produkt\/sproutpearl-keimschale-1-tablett\/\">SproutPearl Samentablett<\/a> und sp\u00fclen Sie sie mit sauberem, kaltem Wasser ab.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-345147310\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">4<\/span><\/p>\n<p style=\"text-align: center;\">Legen Sie das Samen tablett in die <a href=\"https:\/\/freshsprouts.net\/de\/produkt\/sproutpearl-keimschale-1-tablett\/\">SproutPearl<\/a> und legen Sie es auf Ihre saubere K\u00fcchentheke aus hei\u00dfer Sonne oder kaltem Tiefgang.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-687430432\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">5<\/span><\/p>\n<p style=\"text-align: center;\">Sp\u00fclen Sie Ihre Sonnenblumenkerne und Pflanzen jeden Morgen und Abend aus, bis sie sich in Ihrem gew\u00fcnschten Wachstumsstadium befinden.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-777502503\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">6<\/span><\/p>\n<p style=\"text-align: center;\">Ihre Sonnenblumensprossen sind nach 7 Tagen reif. Sonnenblumen-Microgreens sind nach 14 Tagen erntereif.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_826270007 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;background-color:rgb(161, 217, 85);\"><\/div>\n<div class=\"is-divider divider clearfix\" style=\"height:10px;background-color:rgba(0, 0, 0, 0);\"><\/div>\n<div class=\"row align-middle align-center\"  id=\"row-533569988\">\n\n\t<div id=\"col-2114552739\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3340890576\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center;\">Tipps f\u00fcr Bio-Sonnenblumensprossen und Microgreens<\/h2>\n\t\t\n<style>\n#text-3340890576 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2114552739 > .col-inner {\n  padding: 0 0px 0px 0px;\n  margin: 0 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-921288405\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 style=\"text-align: center;\">SCHIMMEL ODER WURZELN<\/h3>\n<p style=\"text-align: center;\">Sonnenblumen entwickeln d\u00fcnne, wei\u00dfe Wurzeln, die in den ersten 2-4 Tagen des Wachstums Schimmel \u00e4hneln. Danach werden sie dicker und sehen eher wie Wurzeln aus.<\/p>\n<p style=\"text-align: center;\">Diese d\u00fcnnen Wurzelhaare sind nat\u00fcrlich und Sie k\u00f6nnen sie nicht daran hindern, sich zu bilden.<\/p>\n<p style=\"text-align: center;\">Also einfach morgens und abends weitersp\u00fclen. Wenn Sie m\u00f6chten, k\u00f6nnen Sie auch die Wurzeln essen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1209305135\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_699168915\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/03\/Sunflower-sprout-smoothie-by-fresh-sprouts.jpeg\" class=\"attachment-large size-large\" alt=\"Sonnenblumensprossen-Smoothie von fresh sprouts\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/03\/Sunflower-sprout-smoothie-by-fresh-sprouts.jpeg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/03\/Sunflower-sprout-smoothie-by-fresh-sprouts-300x300.jpeg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/03\/Sunflower-sprout-smoothie-by-fresh-sprouts-100x100.jpeg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/03\/Sunflower-sprout-smoothie-by-fresh-sprouts-600x600.jpeg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/03\/Sunflower-sprout-smoothie-by-fresh-sprouts-150x150.jpeg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/03\/Sunflower-sprout-smoothie-by-fresh-sprouts-768x768.jpeg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/03\/Sunflower-sprout-smoothie-by-fresh-sprouts-700x700.jpeg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_699168915 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-991298394\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 style=\"text-align: center;\">AUSHULLING<\/h3>\n<p style=\"text-align: center;\">Sonnenblumen m\u00fcssen aus ganzen Samen wachsen, die von eng anliegenden R\u00fcmpfen bedeckt sind. Auf diese Weise ist der weiche Samen im Inneren intakt.<\/p>\n<p style=\"text-align: center;\">Um die R\u00fcmpfe leicht zu entfernen, k\u00f6nnen Sie die Sonnenblumensprossen in einem <a href=\"https:\/\/freshsprouts.net\/de\/produkt\/sproutpearl-keimschale-1-tablett\/\">SproutPearl Sprouter<\/a> anbauen.<\/p>\n<p style=\"text-align: center;\">In diesem Sprouter k\u00f6nnen Sie die Sprossen feucht halten, so dass sie ihre R\u00fcmpfe w\u00e4hrend des Wachstums auf nat\u00fcrliche Weise abwerfen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bio-Sonnenblumenkerne f\u00fcr Sprossen und Microgreens, die Sie das ganze Jahr \u00fcber in Ihrer K\u00fcche anbauen k\u00f6nnen.<\/p>\n<p>Sie k\u00f6nnen Bio-Sonnenblumenkerne in zwei Stadien von Pflanzen anbauen:<br \/>\nSprossen in 7 Tagen.<br \/>\nMicrogreens in 14 Tagen.<\/p>\n<p>Beide Pflanzengr\u00f6\u00dfen haben einen sch\u00f6nen Geschmack von frischen Sonnenblumenkernen. Sie sind s\u00e4ttigend und gut und sind k\u00f6stlich in S\u00e4ften, Smoothies, Salat und Sandwiches.<\/p>\n<p>10 gr Samen passen 1\/2 SproutPearl und geben 2 Handvoll Sprossen.<br \/>\n150 gr Samen liefern 45 Handvoll Sonnenblumensprossen oder 60 Handvoll knusprige Microgreens.<\/p>\n","protected":false},"featured_media":7422,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"product_brand":[],"product_cat":[639],"product_tag":[412,450,415,409,423,424,442],"woo-feed-brand":[590],"class_list":["post-7534","product","type-product","status-publish","has-post-thumbnail","product_cat-bio-sprossen-samen","product_tag-asteraceae-de-2","product_tag-groser-spross","product_tag-helianthus-annuus-de-2","product_tag-microgreens-de","product_tag-sonnenblume","product_tag-sonnenblumenkerne","product_tag-sprossen","woo-feed-brand-fresh-sprouts","first","outofstock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bio Sonnenblumen kerne f\u00fcr selbst angebaute Sprossen oder Microgreens<\/title>\n<meta name=\"description\" content=\"Bio Sonnenblumen kerne f\u00fcr Ihre selbst angebauten Sprossen oder Microgreens. 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