{"id":7639,"date":"2025-04-25T11:57:45","date_gmt":"2025-04-25T09:57:45","guid":{"rendered":"https:\/\/freshsprouts.net\/product\/bio-kichererbsen-fuer-sprossen\/"},"modified":"2025-06-09T12:28:46","modified_gmt":"2025-06-09T10:28:46","slug":"bio-kichererbsen-fuer-sprossen","status":"publish","type":"product","link":"https:\/\/freshsprouts.net\/de\/produkt\/bio-kichererbsen-fuer-sprossen\/","title":{"rendered":"Bio Kichererbsen f\u00fcr Sprossen"},"content":{"rendered":"<div class=\"row align-center\"  id=\"row-1031862354\">\n\n\t<div id=\"col-776200696\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3255620465\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Bio Kichererbsen f\u00fcr Sprossen<\/h2>\n\t\t\n<style>\n#text-3255620465 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:0em;margin-bottom:0em;height:10px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\t<div id=\"text-3957302747\" class=\"text\">\n\t\t\n<p>Bio-Kichererbsen f\u00fcr Sprossen mit dem lateinischen Namen Cicer arietinum. Diese Sorte ist auch als Garbanzo-Bohne oder bengalische Kichererbse bekannt.<\/p>\n<p>Selbst angebaute Kichererbsen machen das ganze Jahr \u00fcber Spa\u00df, in der eigenen K\u00fcche zu kultivieren. Kichererbsen wachsen in nur 3-4 Tagen zu k\u00f6stlichen Sprossen heran. Sie kultivieren Ihre Kichererbsen in Ihrem SproutPearl Sprouter, bis die wei\u00dfe Wurzel 2-2,5 cm lang ist.<\/p>\n<p>Ihr Geschmack ist wie frisch gekochte Kichererbsen. Sie sind k\u00f6stlich in Hummus, Salaten, Sandwiches usw. Dies ist ein gro\u00dfartiger proteinreicher Spross f\u00fcr Anf\u00e4nger f\u00fcr Kinder und Erwachsene.<\/p>\n<p>180 gr Samen liefern 10 Handvoll frische Kichererbsen essbare Sprossen.<\/p>\n\t\t\n<style>\n#text-3957302747 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:0em;margin-bottom:0em;height:10px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\t<div id=\"text-279841238\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Keimzeit f\u00fcr Kichererbsen<\/h2>\n<p style=\"text-align: center\">Wenn Ihre K\u00fcchentemperatur 18-23 \u00b0 C \/ 64-73 \u00b0 F betr\u00e4gt, sollten Ihre Kichererbsensprossen nach nur 3-4 Tagen Anbau erntereif sein.<\/p>\n\t\t\n<style>\n#text-279841238 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-304142567\">\n\n\t<div id=\"col-1959800477\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1885054952\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-dry-Chickpeas.jpeg\" class=\"attachment-large size-large\" alt=\"Trockene Bio-Kichererbsen\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-dry-Chickpeas.jpeg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-dry-Chickpeas-100x100.jpeg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-dry-Chickpeas-150x150.jpeg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1885054952 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1625717030\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">Bio Kichererbsen<br \/>\nvor dem Einweichen<\/h3>\n\t\t\n<style>\n#text-1625717030 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2116937459\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2100988897\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Sprouted-organic-Chickpeas.jpg\" class=\"attachment-large size-large\" alt=\"Gekeimte Bio-Kichererbsen\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Sprouted-organic-Chickpeas.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Sprouted-organic-Chickpeas-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Sprouted-organic-Chickpeas-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2100988897 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-80482772\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">Bio Kichererbsensprossen<br \/>\nnach 1 Tag<\/h3>\n\t\t\n<style>\n#text-80482772 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1465495874\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1993674315\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts.jpg\" class=\"attachment-large size-large\" alt=\"Bio Kichererbsensprossen\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts.jpg 700w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1993674315 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2773590172\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">Bio Kichererbsensprossen<br \/>\nnach 3 Tagen<\/h3>\n\t\t\n<style>\n#text-2773590172 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section\" id=\"section_1096088558\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-homegrown-chickpea-sprouts.png\" class=\"bg attachment- size-\" alt=\"Bio-Kichererbsensprossen aus eigenem Anbau\" \/>\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(229, 223, 103);border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-807741590\">\n\n\t<div id=\"col-319954125\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0 0px;\">\n\t<\/div>\n\t\t\t\n<div class=\"row align-middle align-center\"  id=\"row-1121294336\">\n\n\t<div id=\"col-1011438762\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1094340620\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Bio Kichererbsensprossen<\/h2>\n<p style=\"text-align: center\">Sie sollten Ihre Bio-Kichererbsen nur zu Sprossen mit 2-2,5 cm langer wei\u00dfer Wurzel anbauen &#8211; <strong>erst<\/strong> wenn sie gr\u00fcne Bl\u00e4tter bilden.<\/p>\n\t\t\n<style>\n#text-1094340620 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-319954125 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-420500848\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1750586222\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">NAMEN<\/span><\/p>\n<p style=\"text-align: center\">Kichererbsen f\u00fcr Sprossen geh\u00f6ren zur lateinischen Familie Fabaceae. Sie sind H\u00fclsenfr\u00fcchte und tragen den lateinischen Namen Cicer arietinum.<\/p>\n\t\t\n<style>\n#text-1750586222 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1588636329\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3573220257\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">GESCHMACK<\/span><\/p>\n<p style=\"text-align: center\">Kichererbsensprossen haben einen weichen Geschmack wie frisch gekochte Kichererbsen. Der Geschmack ist &#8220;runder&#8221;, wenn Sie sie feucht halten.<\/p>\n\t\t\n<style>\n#text-3573220257 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-652740769\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-701603998\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">SIEHT<\/span><\/p>\n<p style=\"text-align: center\">Kichererbsen sind ein leichter Spross. Als reifer Spross sollte die wei\u00dfe Wurzel 2-2,5 cm lang sein. Dieser Spross wird <strong>nicht<\/strong> mit Bl\u00e4ttern gegessen.<\/p>\n\t\t\n<style>\n#text-701603998 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1737141619\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2636119542\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">N\u00c4HRSTOFFE<\/span><\/p>\n<p style=\"text-align: center\">Kichererbsensprossen enthalten die Vitamine A, B1, B2, B3, B12, C, E, K und die Mineralstoffe Kalium, Eisen, Phosphor.<\/p>\n\t\t\n<style>\n#text-2636119542 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-805704853\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1230316259\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">ESSBARE TEILE<\/span><\/p>\n<p style=\"text-align: center\">Sie k\u00f6nnen die ganze Kichererbse als Spross mit ihren wei\u00dfen Wurzeln und den d\u00fcnnen sandfarbenen R\u00fcmpfen, die ballaststoffreich sind, essen.<\/p>\n\t\t\n<style>\n#text-1230316259 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1754259002\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2730715992\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">ZEIT<\/span><\/p>\n<p style=\"text-align: center\">Kichererbsensprossen sind in 3-4 Tagen fertig. Es ist wichtig, dass die Wurzel 2-2,5 cm lang ist, damit dieser Spross essbar ist.<\/p>\n\t\t\n<style>\n#text-2730715992 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-807741590 > .col > .col-inner {\n  padding: 20px 20px 10px 20px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1096088558 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_1096088558 .section-bg img {\n  object-position: top;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1494755211\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-1373130453\">\n\n\t<div id=\"col-1208312265\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0 0px;\">\n\t<\/div>\n\t\t\t\n\t<div id=\"text-2022678878\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Wie man Bio-Kichererbsensprossen anbaut<\/h2>\n\t\t\n<style>\n#text-2022678878 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1208312265 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2128597867\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">1<\/span><\/p>\n<p style=\"text-align: center\">Messen Sie die Menge Ihrer Bio-Kichererbsen. Jede halbe <a href=\"https:\/\/freshsprouts.net\/de\/produkt\/sproutpearl-keimschale-1-tablett\/\">SproutPearl Samentablett<\/a> ben\u00f6tigt 30 Gramm trockene Erbsen.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1062681759\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">2<\/span><\/p>\n<p style=\"text-align: center\">Die Kichererbsen in frischem, kaltem Trinkwasser in einem sauberen Glas 12 Stunden einweichen. Legen Sie es in Schatten in Ihrer K\u00fcche.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2124833326\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">3<\/span><\/p>\n<p style=\"text-align: center\">Gie\u00dfen Sie die Kichererbsen nach dem Einweichen in Ihr <a href=\"https:\/\/freshsprouts.net\/de\/produkt\/sproutpearl-keimschale-1-tablett\/\">SproutPearl Samentablett<\/a> und sp\u00fclen Sie sie mit sauberem, kaltem Wasser ab.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-769928307\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">4<\/span><\/p>\n<p style=\"text-align: center\">Legen Sie das Samen tablett in die <a href=\"https:\/\/freshsprouts.net\/de\/produkt\/sproutpearl-keimschale-1-tablett\/\">SproutPearl<\/a> und legen Sie es auf Ihre saubere K\u00fcchentheke aus hei\u00dfer Sonne oder kaltem Tiefgang.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-182600004\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">5<\/span><\/p>\n<p style=\"text-align: center\">Sp\u00fclen Sie Ihre Kichererbsensprossen jeden Morgen und Abend aus, bis sie sich in Ihrem gew\u00fcnschten Wachstumsstadium befinden.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-500586194\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">6<\/span><\/p>\n<p style=\"text-align: center\">Ihre Kichererbsensprossen sind nach 3-4 Tagen reif oder wenn sie eine 2 &#8211; 2,5 cm lange, wei\u00dfe Wurzel haben.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-1373130453 > .col > .col-inner {\n  padding: 20px 20px 10px 20px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1494755211 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;background-color:rgb(229, 223, 103);\"><\/div>\n\n\t<section class=\"section\" id=\"section_514698832\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-176033008\">\n\n\t<div id=\"col-997871095\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0 0px;\">\n\t<\/div>\n\t\t\t\n\t<div id=\"text-1020975454\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Tipps f\u00fcr Bio Kichererbsensprossen<\/h2>\n\t\t\n<style>\n#text-1020975454 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-997871095 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1713491745\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-4210251961\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">EINWEICHEN<\/h3>\n<p style=\"text-align: center\">Ihre Kichererbsen f\u00fcr Sprossen absorbieren ihr Gewicht w\u00e4hrend des Einweichens in Wasser. Aus diesem Grund m\u00fcssen Sie sie in ein Glas mit 1 Teil trockenen Erbsen in 4 Teile sauberes, k\u00fchles Trinkwasser tauchen.<\/p>\n<p style=\"text-align: center\">Die Kichererbsen werden langsam einen helleren Sandton bekommen, wenn sie mit Feuchtigkeit gef\u00fcllt werden. Nach 12 Stunden sollten sie alle etwa doppelt so gro\u00df sein und einen flachen Klang haben, wenn man sie in die SproutPearl gie\u00dft.<\/p>\n<p style=\"text-align: center\">Wenn das Ger\u00e4usch scharf ist, dann haben die Kichererbsen nicht genug Wasser aufgenommen.<\/p>\n\t\t\n<style>\n#text-4210251961 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1229809467\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_783629592\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts.jpeg\" class=\"attachment-large size-large\" alt=\"Kichererbsensprossen\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts.jpeg 1000w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-300x300.jpeg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-100x100.jpeg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-600x600.jpeg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-150x150.jpeg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-768x768.jpeg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-700x700.jpeg 700w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_783629592 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-142185942\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2082360461\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">KICHERERBSENSPROSSEN VOR DEM ESSEN KOCHEN<\/h3>\n<p style=\"text-align: center\">Kichererbsen sind insofern besonders, als sie Lechtine wie alle H\u00fclsenfr\u00fcchte enthalten, aber sie enthalten auch eine nat\u00fcrliche Protein-Verdauungsblocksubstanz namens Trypsin-Inhibitor.<\/p>\n<p style=\"text-align: center\">Trypsinhemmer k\u00f6nnen Bauchschmerzen verursachen, wenn Sie die Kichererbsensprossen roh essen. Die Substanzen werden w\u00e4hrend des Keimprozesses abgesenkt, aber nicht vollst\u00e4ndig neutralisiert.<\/p>\n<p style=\"text-align: center\">Um sie zu kastrieren, sollten Sie die gekeimten Kichererbsen kurz vor dem Verzehr 3-5 Minuten kochen lassen.<\/p>\n\t\t\n<style>\n#text-2082360461 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-176033008 > .col > .col-inner {\n  padding: 20px 20px 10px 20px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_514698832 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Bio-Kichererbsen f\u00fcr selbst angebaute Sprossen, die das ganze Jahr \u00fcber in der eigenen K\u00fcche angebaut werden.<\/p>\n<p>Kichererbsen wachsen in nur 3-4 Tagen zu k\u00f6stlichen Sprossen heran. Sie kultivieren Ihre Kichererbsen in Ihrem <a href=\"https:\/\/freshsprouts.net\/product\/sproutpearl-1-tray\/\">SproutPearl Keimger\u00e4te,<\/a>bis die wei\u00dfe Wurzel 2-2,5 cm lang ist.<\/p>\n<p>Ihr Geschmack ist wie frisch gekochte Kichererbsen. Sie sind k\u00f6stlich in Hummus, Salaten, Sandwiches usw. Dies ist ein gro\u00dfartiger proteinreicher Spross f\u00fcr Anf\u00e4nger f\u00fcr Kinder und Erwachsene.<\/p>\n<p>Beutel mit 180 Gramm gibt Ihnen 10 Handvoll Sprossen.<\/p>\n","protected":false},"featured_media":12383,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"product_brand":[],"product_cat":[639],"product_tag":[2362,445,2360,496,413,644,472,485,431,456,457,2361,506,507,476,442],"woo-feed-brand":[590],"class_list":["post-7639","product","type-product","status-publish","has-post-thumbnail","product_cat-bio-sprossen-samen","product_tag-agyptische-erbse","product_tag-antioxidantien","product_tag-bengalische-kichererbse","product_tag-bio-samen","product_tag-cicer-arietinum-de-2","product_tag-fresh-sprouts-de","product_tag-grunes-protein","product_tag-hulsenfrucht","product_tag-keimende-samen","product_tag-kichererbse","product_tag-kichererbse-de-2","product_tag-kichererbse-de","product_tag-protein-de","product_tag-proteinreich","product_tag-samen","product_tag-sprossen","woo-feed-brand-fresh-sprouts","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- 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