{"id":23012,"date":"2025-04-25T15:59:00","date_gmt":"2025-04-25T13:59:00","guid":{"rendered":"https:\/\/freshsprouts.net\/comment-faire-pousser-des-germes-et-micro-pousses\/"},"modified":"2022-09-06T18:32:14","modified_gmt":"2022-09-06T16:32:14","slug":"comment-faire-pousser-des-germes-et-micro-pousses","status":"publish","type":"page","link":"https:\/\/freshsprouts.net\/fr\/comment-faire-pousser-des-germes-et-micro-pousses\/","title":{"rendered":"Comment faire Pousser des germes et Micro pousses"},"content":{"rendered":"\n\t<div id=\"gap-1668925509\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1668925509 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-456034247\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-456034247 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle align-center\"  id=\"row-746936125\">\n\n\n\t<div id=\"col-1001236925\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1993281801\" class=\"text\">\n\t\t\n\n<h1 style=\"text-align: center;\"><span style=\"font-size: 110%;\">Guide pour cultiver des<\/span><br><span style=\"font-size: 110%;\">Pousses &amp; Microgreens<\/span><\/h1>\n\t\t\n<style>\n#text-1993281801 {\n  font-size: 1.45rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-middle align-center\"  id=\"row-1280796458\">\n\n\n\t<div id=\"col-1725819303\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4244291645\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 100%;\">SPROUTS<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 100%;\">Comment cultivez Pousses<\/span><\/h3>\n\t\t\n<style>\n#text-4244291645 {\n  font-size: 1.5rem;\n}\n@media (min-width:550px) {\n  #text-4244291645 {\n    font-size: 1.15rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1px;margin-bottom:1px;height:2px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\n<p style=\"text-align: center;\"><span style=\"font-size: 105%;\">Les Sprouts sont m\u00fbrs en seulement 2 \u00e0 6 jours. Ils sont r\u00e9colt\u00e9s soit lorsqu&#8217;ils ont une racine courte, soit lorsqu&#8217;ils d\u00e9ploient la premi\u00e8re s\u00e9rie de petites feuilles. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 105%;\">Pour faire Sprouts, vous avez besoin de Graines + Eau + SproutPearl.<\/span><br><span style=\"font-size: 105%;\">Les \u00e9tapes 1-6 montrent comment faire pousser vos propres Sprouts.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-center\" style=\"max-width:90%\" id=\"row-543837270\">\n\n\n\t<div id=\"col-926091364\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_999719131\">\n\t\t<a class=\"\" href=\"#step-1\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-pousses.jpg\" class=\"attachment-large size-large\" alt=\"etape 1 pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-pousses.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-pousses-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-pousses-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-pousses-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-pousses-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-pousses-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-pousses-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_999719131 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3716598562\" class=\"text\">\n\t\t\n\n\t<div id=\"step-1\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_48853845\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-2066751630\">\n\n\n\t<div id=\"col-205961819\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><iframe loading=\"lazy\" title=\"Step 1 Measure sprouting Seeds\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/VIlcDh9_uIU?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_48853845 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3716598562 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3925514414\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Les Sprouts ont besoin d&#8217;oxyg\u00e8ne et d&#8217;espace, une mesure pr\u00e9cise de la quantit\u00e9 est donc importante.<\/p>\n\t\t\n<style>\n#text-3925514414 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#step-1\" class=\"button primary is-outline is-small\" >\n\t\t<span>VID\u00c9O \u00c9TAPE 1<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-926091364 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1026054204\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1363463955\">\n\t\t<a class=\"\" href=\"#step-2\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-2-pousses.jpg\" class=\"attachment-large size-large\" alt=\"etape 2 pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-2-pousses.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-2-pousses-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-2-pousses-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-2-pousses-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-2-pousses-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-2-pousses-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-2-pousses-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1363463955 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3471184437\" class=\"text\">\n\t\t\n\n\t<div id=\"step-2\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_93965479\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1671233649\">\n\n\n\t<div id=\"col-2104263083\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 2 Soak the sprouting Seeds\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/YjUkliAIe3M?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_93965479 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3471184437 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-479873125\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Pour d\u00e9marrer la germination des graines, vous devez d&#8217;abord faire tremper les graines que vous souhaitez faire pousser.<\/p>\n\t\t\n<style>\n#text-479873125 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#step-2\" class=\"button primary is-outline is-small\" >\n\t\t<span>VID\u00c9O \u00c9TAPE 2<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1026054204 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-144319860\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1023713740\">\n\t\t<a class=\"\" href=\"#step-3\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-3-pousses.jpg\" class=\"attachment-large size-large\" alt=\"etape 3 pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-3-pousses.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-3-pousses-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-3-pousses-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-3-pousses-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-3-pousses-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-3-pousses-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-3-pousses-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1023713740 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-4126522965\" class=\"text\">\n\t\t\n\n\t<div id=\"step-3\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_384060877\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-678211930\">\n\n\n\t<div id=\"col-78042554\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 3 Into the Sprouter\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/a4tyQRGJNuc?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_384060877 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-4126522965 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3885546428\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Une fois vos graines tremp\u00e9es, versez-les dans le germoir o\u00f9 elles pousseront.<\/p>\n\t\t\n<style>\n#text-3885546428 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#step-3\" class=\"button primary is-outline is-small\" >\n\t\t<span>VID\u00c9O \u00c9TAPE 3<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-144319860 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-166123188\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1020901496\">\n\t\t<a class=\"\" href=\"#step-4\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-4-pousses.jpg\" class=\"attachment-large size-large\" alt=\"etape 4 pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-4-pousses.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-4-pousses-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-4-pousses-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-4-pousses-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-4-pousses-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-4-pousses-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-4-pousses-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1020901496 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3961329038\" class=\"text\">\n\t\t\n\n\t<div id=\"step-4\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_1957363595\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-303313551\">\n\n\n\t<div id=\"col-942263979\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 4 Place your Sprouter\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/Yeawm8rJkM8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1957363595 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3961329038 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-278440422\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Les Sprouts aiment l&#8217;ombre car le soleil est trop chaud. Pr\u00e8s de l&#8217;\u00e9vier de la cuisine se trouve un bon endroit.<\/p>\n\t\t\n<style>\n#text-278440422 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#step-4\" class=\"button primary is-outline is-small\" >\n\t\t<span>VID\u00c9O \u00c9TAPE 4<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-166123188 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1126035760\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_176212933\">\n\t\t<a class=\"\" href=\"#step-5\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-5-pousses.jpg\" class=\"attachment-large size-large\" alt=\"etape 5 pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-5-pousses.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-5-pousses-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-5-pousses-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-5-pousses-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-5-pousses-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-5-pousses-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-5-pousses-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_176212933 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2554366352\" class=\"text\">\n\t\t\n\n\t<div id=\"step-5\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_1705359498\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-107160455\">\n\n\n\t<div id=\"col-531501472\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 5 Rinsing the Sprouts\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/L2feafaZaC8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1705359498 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-2554366352 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-153301314\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Les graines et les Sprouts doivent \u00eatre rinc\u00e9s \u00e0 l&#8217;eau potable fra\u00eeche 2 fois par jour.<\/p>\n\t\t\n<style>\n#text-153301314 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#step-5\" class=\"button primary is-outline is-small\" >\n\t\t<span>VID\u00c9O \u00c9TAPE 5<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1126035760 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1461532564\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1049233869\">\n\t\t<a class=\"\" href=\"#step-6\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-pousses.jpg\" class=\"attachment-large size-large\" alt=\"etape 6 pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-pousses.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-pousses-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-pousses-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-pousses-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-pousses-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-pousses-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-pousses-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1049233869 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-171272892\" class=\"text\">\n\t\t\n\n\t<div id=\"step-6\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_2088007688\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1007689599\">\n\n\n\t<div id=\"col-1290038317\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 6 Harvest the Sprouts\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/sGHar0HX098?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2088007688 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-171272892 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1301926078\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Lorsque vos Sprouts ont la taille d\u00e9sir\u00e9e, vous pouvez les r\u00e9colter, les rincer et les manger.<\/p>\n\t\t\n<style>\n#text-1301926078 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#step-6\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>VID\u00c9O \u00c9TAPE 6<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1461532564 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1.8em;margin-bottom:1.8em;max-width:45%;height:0px;background-color:rgba(255, 255, 255, 0);\"><\/div><\/div>\n\n\n\t<section class=\"section\" id=\"section_638069473\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1127\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2018\/12\/Universe-background-FRESH-SPROUTS.jpg\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-1298575356\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1298575356 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle align-center\" style=\"max-width:90%\" id=\"row-1094487914\">\n\n\n\t<div id=\"col-882144594\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3774007333\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 115%;\">MICROGREENS<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 115%;\">Comment cultivez Microgreens<\/span><\/h3>\n\t\t\n<style>\n#text-3774007333 {\n  font-size: 1.5rem;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1px;margin-bottom:1px;height:2px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\n\t<div id=\"text-2789077015\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Vous pouvez faire pousser vos Microgreens dans un SproutPearl en 12-14 jours. <br>Vous aurez besoin de : Graines + Eau + SproutPearl + Lumi\u00e8re + Engrais pour microgreens.<\/p>\n<p style=\"text-align: center;\">Lorsque vous cultivez des Microgreens au lieu de Sprouts, chaque plante grossit. <br>Vous utilisez les m\u00eames graines pour les deux tailles de plantes.<\/p>\n\t\t\n<style>\n#text-2789077015 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-middle align-center\" style=\"max-width:90%\" id=\"row-451364547\">\n\n\n\t<div id=\"col-1105620698\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1871507766\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-5-micro-pousses.png\" class=\"attachment-large size-large\" alt=\"etape 1-5 micro pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-5-micro-pousses.png 350w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-5-micro-pousses-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-5-micro-pousses-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-1-5-micro-pousses-150x150.png 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1871507766 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-456242511\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-456242511 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3775902104\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Le d\u00e9but de la culture des Microgreens est comme si vous cultiviez des germes. Suivez donc le guide ci-dessus jusqu&#8217;au jour 6 &#8211; mais rappelez-vous qu&#8217;il doit y avoir moins de graines par cm2.<\/p>\n\t\t\n<style>\n#text-3775902104 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/fr\/shop\/micro-pousses-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>MICROGREEN KITS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1105620698 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-332775777\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2026094747\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-micro-pousses.png\" class=\"attachment-large size-large\" alt=\"etape 6 micro pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-micro-pousses.png 350w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-micro-pousses-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-micro-pousses-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-6-micro-pousses-150x150.png 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2026094747 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3235116510\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-3235116510 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2696742206\" class=\"text\">\n\t\t\n\n<p>Les microgreens sont plus gros que les Sprouts. Il devrait y avoir 1\/5 de plantes en moins lorsque vous cultivez des Microgreens par rapport aux Sprouts. \u00c9claircir les plantes si n\u00e9cessaire.<\/p>\n\t\t\n<style>\n#text-2696742206 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/fr\/shop\/microgreen-graines\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>GRAINES POUR MICROGREENS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-332775777 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-464297661\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1175305286\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-7-micro-pousses.png\" class=\"attachment-large size-large\" alt=\"etape 7 micro pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-7-micro-pousses.png 350w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-7-micro-pousses-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-7-micro-pousses-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-7-micro-pousses-150x150.png 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1175305286 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1497444588\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1497444588 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1364193808\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Vos Microgreens doivent toujours \u00eatre constamment l\u00e9g\u00e8rement humides mais pas mouill\u00e9s autour des racines. Alors rincez-les rapidement \u00e0 l&#8217;eau potable matin et soir.<\/p>\n\t\t\n<style>\n#text-1364193808 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/fr\/produit\/economiseur-deau-robinet-aerateur\/\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>A\u00c9RATEUR DE ROBINET<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-464297661 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-213575064\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1962375693\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-8-micro-pousses.png\" class=\"attachment-large size-large\" alt=\"etape 8 micro pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-8-micro-pousses.png 350w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-8-micro-pousses-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-8-micro-pousses-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-8-micro-pousses-150x150.png 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1962375693 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1114814150\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1114814150 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3960485291\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Pour faire pousser des germes dans les microgreens plus grands, les plantes doivent avoir la lumi\u00e8re d&#8217;une ampoule de croissance \u00e0 LED \u00e0 partir du 7e jour de leur croissance.<\/p>\n\t\t\n<style>\n#text-3960485291 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/fr\/shop\/micro-pousses-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>LUMI\u00c8RE POUR MICROGREENS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-213575064 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1907974343\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1644934133\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-9-micro-pousses.png\" class=\"attachment-large size-large\" alt=\"etape 9 micro pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-9-micro-pousses.png 350w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-9-micro-pousses-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-9-micro-pousses-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-9-micro-pousses-150x150.png 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1644934133 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1280641156\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1280641156 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3905334857\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Rincez les plantes comme d&#8217;habitude et terminez chaque rin\u00e7age matinal en pulv\u00e9risant de l&#8217;engrais sur les racines \u00e0 partir du jour 7 et jusqu&#8217;\u00e0 la r\u00e9colte.<\/p>\n\t\t\n<style>\n#text-3905334857 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/fr\/shop\/micro-pousses-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>ENGRAIS POUR MICROGREENS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1907974343 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-865752601\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1170594734\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-10-micro-pousses.png\" class=\"attachment-large size-large\" alt=\"etape 10 micro pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-10-micro-pousses.png 350w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-10-micro-pousses-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-10-micro-pousses-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/etape-10-micro-pousses-150x150.png 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1170594734 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-4257872109\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-4257872109 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2999993974\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">U jour 12-14, vous pouvez r\u00e9colter vos microgreens. Rincez abondamment et retirez les racines. Ne mangez que des tiges + des feuilles.<\/p>\n\t\t\n<style>\n#text-2999993974 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/fr\/recettes\/\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>RECETTES<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-865752601 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_638069473 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_638069473 .section-bg-overlay {\n  background-color: rgba(231, 216, 231, 0.279);\n}\n#section_638069473 .section-bg img {\n  object-position: 53% 0%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_970956935\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"812\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Newsletter-background-2022.jpg\" class=\"bg attachment-original size-original\" alt=\"Newsletter background 2022\" \/>\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small row-full-width align-bottom align-center\"  id=\"row-43659770\">\n\n\n\t<div id=\"col-2112006250\" class=\"col medium-5 small-1 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1670499989\" class=\"col medium-6 small-10 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1093531860\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1093531860 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1988029133\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\">NEWSLETTER<\/h2>\n\t\t\n<style>\n#text-1988029133 {\n  font-size: 2.05rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-1988029133 {\n    font-size: 1.6rem;\n  }\n}\n@media (min-width:850px) {\n  #text-1988029133 {\n    font-size: 1.35rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4195141105\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Obtenez l&#8217;ebook GRATUIT + des conseils sur la fa\u00e7on de cultiver des Pousses et Microgreens<\/p>\n<p style=\"text-align: center;\"><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.14.0 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-17440\" method=\"post\" data-id=\"17440\" data-name=\"SPROUTS FRAIS uniquement par courriel\" ><div class=\"mc4wp-form-fields\"><p>\n    <label>VOTRE EMAIL<\/label>\n    <input type=\"email\" name=\"EMAIL\" required=\"\">\n<\/p>\n<p>\n    <input type=\"submit\" value=\"S'INSCRIRE\">\n<\/p><\/div><label style=\"display: none !important;\">Laissez ce champ vide si vous \u00eates humain\u00a0: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1786058967\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"17440\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin -->\n\t\t\n<style>\n#text-4195141105 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1397124469\" class=\"col medium-1 small-1 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_970956935 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  min-height: 400px;\n}\n#section_970956935 .section-bg img {\n  object-position: 44% 52%;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-23012","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment faire Pousser des germes et des Microgreens toute l&#039;ann\u00e9e dans n&#039;importe quel climat.<\/title>\n<meta name=\"description\" content=\"Comment faire Pousser des germes et des Microgreens biologiques frais dans un germoir SproutPearl sans terre ni tapis de chanvre. Une fa\u00e7on facile et amusante de pr\u00e9parer des salades fra\u00eeches.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshsprouts.net\/fr\/comment-faire-pousser-des-germes-et-micro-pousses\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment faire Pousser des germes et des Microgreens toute l&#039;ann\u00e9e dans n&#039;importe quel climat.\" \/>\n<meta property=\"og:description\" content=\"Comment faire Pousser des germes et des Microgreens biologiques frais dans un germoir SproutPearl sans terre ni tapis de chanvre. 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