{"id":9254,"date":"2025-05-01T10:00:15","date_gmt":"2025-05-01T08:00:15","guid":{"rendered":"https:\/\/freshsprouts.net\/product\/graines-germees-de-luzerne-biologiques-pour-pousses\/"},"modified":"2025-06-09T12:28:46","modified_gmt":"2025-06-09T10:28:46","slug":"graines-germees-de-luzerne-biologiques-pour-pousses","status":"publish","type":"product","link":"https:\/\/freshsprouts.net\/fr\/produit\/graines-germees-de-luzerne-biologiques-pour-pousses\/","title":{"rendered":"Graines germ\u00e9es de luzerne biologiques pour pousses"},"content":{"rendered":"<div class=\"row align-center\"  id=\"row-528727228\">\n\n\t<div id=\"col-1740327752\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"text-align: center\"><span style=\"font-size: 110%\">Graines germ\u00e9es de luzerne biologiques pour pousses et micro-pousses<\/span><\/h2>\n\t<div id=\"gap-1380450432\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1380450432 {\n  padding-top: 25px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2556628802\" class=\"text\">\n\t\t\n<p style=\"text-align: center\">Luzerne germ\u00e9es biologique ou Luzerne pour pousses sous le nom latin de Medicago Sativa.<\/p>\n<p style=\"text-align: center\">Les pousses de luzerne cultiv\u00e9s sur maison sont faciles \u00e0 cultiver dans votre propre cuisine toute l\u2019ann\u00e9e. Votre luzerne \/ luzerne poussera en pousses en 6 jours ou en micro-pousses en 12 jours.<\/p>\n<p style=\"text-align: center\">Les deux tailles de plantes ont le go\u00fbt de la laitue iceberg. Ils sont d\u00e9licieux dans les smoothies, les salades, les sandwichs, comme garniture, etc. Ils sont \u00e9galement l\u2019un des pousses et microgreens les plus riches en nutriments, vous pouvez les cultiver vous-m\u00eame.<\/p>\n<p style=\"text-align: center\">50 grammes de graines de luzerne deviendront 40 poign\u00e9es de pousses de luzerne fra\u00eeches ou 45 poign\u00e9es de microgreens croustillants.<\/p>\n<p style=\"text-align: center\">Vous pouvez utiliser \u00e0 la fois le germoir SproutPearl ou le Sprout Jar pour cultiver ces graines germ\u00e9es, car la luzerne est une graine tr\u00e8s facile \u00e0 cultiver. Vous devez r\u00e9colter les plantes apr\u00e8s le jour 6 de la culture, lorsqu\u2019il a d\u00e9velopp\u00e9 une feuille.<\/p>\n\t\t\n<style>\n#text-2556628802 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1339138604\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1339138604 {\n  padding-top: 25px;\n}\n<\/style>\n\t<\/div>\n\t\n<h2 style=\"text-align: center\"><span style=\"font-size: 105%\">Temps de germination pour la luzerne biologique<\/span><\/h2>\n<p style=\"text-align: center\">Si la temp\u00e9rature de votre cuisine est de 18-23 \u00b0C \/ 64-73 \u00b0F, alors votre luzerne \u00b7 Les pousses de luzerne doivent \u00eatre pr\u00eats pour la r\u00e9colte apr\u00e8s seulement 6 jours de culture.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1918040334\">\n\n\t<div id=\"col-695788554\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1260491\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/05\/Organic-alfalfa-seeds-from-Denmark.jpg\" class=\"attachment-large size-large\" alt=\"Graines de luzerne biologiques du Danemark\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/05\/Organic-alfalfa-seeds-from-Denmark.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/05\/Organic-alfalfa-seeds-from-Denmark-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/05\/Organic-alfalfa-seeds-from-Denmark-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1260491 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4082165764\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">Graines germ\u00e9es de luzerne biologiques<\/h3>\n\t\t\n<style>\n#text-4082165764 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3124304059\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">avant le trempage<\/h3>\n\t\t\n<style>\n#text-3124304059 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1984937603\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_957824619\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/05\/Organic-alfalfa-seeds-sprouted-for-3-days.jpg\" class=\"attachment-large size-large\" alt=\"Graines germ\u00e9es de luzerne biologique pendant 3 jours\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/05\/Organic-alfalfa-seeds-sprouted-for-3-days.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/05\/Organic-alfalfa-seeds-sprouted-for-3-days-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/05\/Organic-alfalfa-seeds-sprouted-for-3-days-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_957824619 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3790947486\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">Pousses de luzerne biologiques<\/h3>\n\t\t\n<style>\n#text-3790947486 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1044232329\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">apr\u00e8s 3 jours<\/h3>\n\t\t\n<style>\n#text-1044232329 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2007538686\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_821801184\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/10\/Organic-alfalfa-sprouts.jpg\" class=\"attachment-large size-large\" alt=\"graines germ\u00e9es biologiques alfalfa pousses\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/10\/Organic-alfalfa-sprouts.jpg 800w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/10\/Organic-alfalfa-sprouts-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/10\/Organic-alfalfa-sprouts-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/10\/Organic-alfalfa-sprouts-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/10\/Organic-alfalfa-sprouts-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/10\/Organic-alfalfa-sprouts-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/10\/Organic-alfalfa-sprouts-700x700.jpg 700w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_821801184 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<h3 style=\"text-align: center\">Pousses de luzerne biologiques<\/h3>\n<h3 style=\"text-align: center\">pr\u00eat pour la r\u00e9colte<\/h3>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section\" id=\"section_1072441654\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2018\/10\/Sproutbook-background-FRESH-SPROUTS.png\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(161, 214, 96);border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-920574056\">\n\n\t<div id=\"col-629128644\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0 0px;\">\n\t<\/div>\n\t\t\t\n<h2 style=\"text-align: center\"><span style=\"color: #282828;font-size: 105%\">Conseils pour les pousses de luzerne ou de luzerne et les micro-pousses<\/span><\/h2>\n<p style=\"text-align: center\"><span style=\"color: #282828\">Les graines germ\u00e9es de luzerne ou de luzerne biologiques peuvent \u00eatre cultiv\u00e9es \u00e0 la fois en pousses et en micro-pousses dans votre cuisine toute l\u2019ann\u00e9e.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-629128644 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-61012003\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">PR\u00c9NOMS<\/span><\/p>\n<p style=\"text-align: center\">La luzerne biologique pour pousses et micro pousses est \u00e9galement connue sous le nom de Lucerne. Les deux sont la m\u00eame plante et le nom latin de cette plante est Medicago sativa.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2146863662\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">GO\u00dbTER<\/span><\/p>\n<p style=\"text-align: center\">La luzerne a un go\u00fbt tr\u00e8s neutre comme la laitue iceberg verte comme germe et micro pousses Le go\u00fbt est plus sucr\u00e9 plus on donne de lumi\u00e8re, plus on donne aux plantes.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-726598418\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">SEMBLE<\/span><\/p>\n<p style=\"text-align: center\">La luzerne ou luzerne est une petite pousse fragile. En tant que pousses mature, il mesure 10 cm de long de l\u2019extr\u00e9mit\u00e9 de la racine au sommet de la feuille. En tant que microgreens, il mesure 20 cm de long.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1334513439\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">NUTRIMENTS<\/span><\/p>\n<p style=\"text-align: center\">Les pousses de luzerne et les micro pousses contiennent les nutriments: A, B1, B2, B3, B5, B9, C, K et potassium, fer, calcium, cuivre, zinc, magn\u00e9sium, phosphore, mangan\u00e8se.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1448181685\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">PARTIES COMESTIBLES<\/span><\/p>\n<p style=\"text-align: center\">La luzerne \/ luzerne est une plante tr\u00e8s durable \u00e0 la fois germe et microgreen. C\u2019est parce que vous pouvez manger la plante enti\u00e8re de la pointe des racines jusqu\u2019au sommet des petites feuilles vertes.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1947281575\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">HEURE<\/span><\/p>\n<p style=\"text-align: center\">Les pousses de luzerne prennent 6 jours de la graine \u00e0 la pousse comestible. En tant que Microgreens, ils prennent 12 \u00e0 14 jours de la graine germ\u00e9es aux micro pousses pr\u00eats \u00e0 \u00eatre r\u00e9colt\u00e9s et servis pour votre nourriture.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-920574056 > .col > .col-inner {\n  padding: 20px 20px 10px 20px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1072441654 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_1072441654 .section-bg img {\n  object-position: top;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_677084950\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-558133855\">\n\n\t<div id=\"col-1888593210\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0 0px;\">\n\t<\/div>\n\t\t\t\n<h2 style=\"text-align: center\"><span style=\"color: #282828\"><span style=\"font-size: 105%\">Comment cultiver de la luzerne pour les pousses et les micro-pousses<\/span><\/span><\/h2>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1888593210 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2145762529\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">1<\/span><\/p>\n<p style=\"text-align: center\">Mesurez la bonne quantit\u00e9 de vos graines germ\u00e9es de luzerne biologiques. Chaque moiti\u00e9 du <a href=\"https:\/\/freshsprouts.net\/fr\/produit\/sproutpearl-1-plateau-de-graine\/\" target=\"_blank\" rel=\"noopener noreferrer\">plateau SproutPearl<\/a> a besoin de 5 grammes de graines.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1208591519\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">2<\/span><\/p>\n<p style=\"text-align: center\">Faire tremper les graines dans de l\u2019eau fra\u00eeche, froide et potable dans un verre propre pendant 8 heures. Placez-le \u00e0 l\u2019ombre dans votre cuisine.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1132135966\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">3<\/span><\/p>\n<p style=\"text-align: center\">Versez les graines de luzerne dans votre <a href=\"https:\/\/freshsprouts.net\/fr\/produit\/sproutpearl-1-plateau-de-graine\/\" target=\"_blank\" rel=\"noopener noreferrer\">bac \u00e0 graines SproutPearl<\/a> apr\u00e8s le trempage et rincez \u00e0 l\u2019eau propre et fra\u00eeche.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-751857651\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">4<\/span><\/p>\n<p style=\"text-align: center\">Mettez le plateau de graines dans le SproutPearl et placez-le sur votre comptoir de cuisine propre \u00e0 l\u2019\u00e9cart du soleil chaud ou du courant d\u2019air froid.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-632569928\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">5<\/span><\/p>\n<p style=\"text-align: center\">Rincez vos graines et plantes de luzerne tous les matins et tous les soirs jusqu\u2019\u00e0 ce qu\u2019elles soient au stade de croissance souhait\u00e9.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-391202930\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">6<\/span><\/p>\n<p style=\"text-align: center\">Vos pousses de luzerne sont pousses apr\u00e8s 6 jours. Vos micro pousses de luzerne sont pr\u00eates \u00e0 \u00eatre r\u00e9colt\u00e9es apr\u00e8s 14 jours.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-558133855 > .col > .col-inner {\n  padding: 20px 20px 10px 20px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_677084950 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;background-color:rgb(161, 214, 96);\"><\/div>\n\n\t<section class=\"section\" id=\"section_89410184\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-955460426\">\n\n\t<div id=\"col-557973698\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0 0px;\">\n\t<\/div>\n\t\t\t\n<h2 style=\"text-align: center\"><span style=\"color: #282828;font-size: 105%\">Conseils pour vos pousses de luzerne biologiques et micro-pousses<\/span><\/h2>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-557973698 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1001592945\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<h3 style=\"text-align: center\"><span style=\"font-size: 110%\">HUMIDIT\u00c9<\/span><\/h3>\n<p style=\"text-align: center\">La luzerne est une pousse mince et sensible, alors assurez-vous qu\u2019elle est suffisamment humide entre chaque rin\u00e7age.<\/p>\n<p style=\"text-align: center\">Peut-\u00eatre avez-vous besoin de placer la germoir un peu plus froide, afin que l\u2019eau ne s\u2019\u00e9vapore pas aussi rapidement.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-372204383\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1022724340\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Durability-in-sprouts-with-moist.jpeg\" class=\"attachment-large size-large\" alt=\"Durabilit\u00e9 dans les pousses humides\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Durability-in-sprouts-with-moist.jpeg 1000w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Durability-in-sprouts-with-moist-300x300.jpeg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Durability-in-sprouts-with-moist-100x100.jpeg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Durability-in-sprouts-with-moist-600x600.jpeg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Durability-in-sprouts-with-moist-150x150.jpeg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Durability-in-sprouts-with-moist-768x768.jpeg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Durability-in-sprouts-with-moist-700x700.jpeg 700w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1022724340 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-681789007\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<h3 style=\"text-align: center\">COULEUR<\/h3>\n<p style=\"text-align: center\">Si vos pousses de luzerne sont pousses m\u00eame deux jours apr\u00e8s avoir d\u00e9pli\u00e9 leurs feuilles, ils ont besoin de plus de lumi\u00e8re.<\/p>\n<p style=\"text-align: center\">La lumi\u00e8re permet aux plantes de d\u00e9velopper de la chlorophylle dans leurs feuilles et bient\u00f4t elles deviennent vertes.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-955460426 > .col > .col-inner {\n  padding: 20px 20px 10px 20px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_89410184 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Graines germ\u00e9es de luzerne biologiques pour pousses et micro-pousses. La luzerne &#8211; Lucerne &#8211; est facile \u00e0 cultiver dans votre cuisine toute l\u2019ann\u00e9e.<\/p>\n<p>Vous pouvez cultiver des graines germ\u00e9es de luzerne en deux \u00e9tapes de plantes:<br \/>\nLes pousses m\u00fbrissent en 6 jours.<br \/>\nMicrogreens en 12 jours.<\/p>\n<p>Les deux tailles de plantes ont le go\u00fbt de la laitue iceberg. Ils sont l\u2019un des pousses les plus riches en pousses vous pouvez cultiver vous-m\u00eame. Ils sont d\u00e9licieux dans les smoothies, les salades, les sandwichs, comme garniture, etc.<\/p>\n<p>5 gr de graines correspondent \u00e0 \u00bd SproutPearl et donnent 2 grosses poign\u00e9es de pousses.<br \/>\n50 gr de graines fournissent 40 poign\u00e9es de pousses de Luzerne fra\u00eeches ou 45 poign\u00e9es de microgreens croustillantes.<\/p>\n","protected":false},"featured_media":9255,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"product_brand":[],"product_cat":[1192],"product_tag":[1811,1724,1725,1618,1723,1469,1620,1808,1809,1810,1544,1619,1617],"woo-feed-brand":[590],"class_list":["post-9254","product","type-product","status-publish","has-post-thumbnail","product_cat-graines-germees-bio","product_tag-alf-alfa-fr","product_tag-gout-neutre","product_tag-graines-de-luzerne-biologiques","product_tag-graines-en-germination","product_tag-graines-faciles","product_tag-graines-germees-biologiques","product_tag-graines-germees-microgreen","product_tag-luzerne","product_tag-luzerne-fr","product_tag-medicago-sativa-fr","product_tag-microgreens-fr","product_tag-organique","product_tag-pousse","woo-feed-brand-fresh-sprouts","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Luzerne biologique pour pousses ou micro-pousses cultiv\u00e9es dans votre cuisine.<\/title>\n<meta name=\"description\" content=\"Bio graines de Luzerne pour pousses ou microgreens pour vos l\u00e9gumes verts cultiv\u00e9s \u00e0 la maison. Les graines sont des semences agricoles de l\u2019UE.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshsprouts.net\/fr\/produit\/graines-germees-de-luzerne-biologiques-pour-pousses\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Luzerne biologique pour pousses ou micro-pousses cultiv\u00e9es dans votre cuisine.\" \/>\n<meta property=\"og:description\" content=\"Bio graines de Luzerne pour pousses ou microgreens pour vos l\u00e9gumes verts cultiv\u00e9s \u00e0 la maison. Les graines sont des semences agricoles de l\u2019UE.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freshsprouts.net\/fr\/produit\/graines-germees-de-luzerne-biologiques-pour-pousses\/\" \/>\n<meta property=\"og:site_name\" content=\"FRESH SPROUTS\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/freshsproutsdenmark\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-09T10:28:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/05\/Organic-alfalfa-seeds-grown-to-sprouts.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/graines-germees-de-luzerne-biologiques-pour-pousses\\\/\",\"url\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/graines-germees-de-luzerne-biologiques-pour-pousses\\\/\",\"name\":\"Luzerne biologique pour pousses ou micro-pousses cultiv\u00e9es dans votre cuisine.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/graines-germees-de-luzerne-biologiques-pour-pousses\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/graines-germees-de-luzerne-biologiques-pour-pousses\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/freshsprouts.net\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Organic-alfalfa-sprouts.jpg\",\"datePublished\":\"2025-05-01T08:00:15+00:00\",\"dateModified\":\"2025-06-09T10:28:46+00:00\",\"description\":\"Bio graines de Luzerne pour pousses ou microgreens pour vos l\u00e9gumes verts cultiv\u00e9s \u00e0 la maison. 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