{"id":9416,"date":"2025-04-25T11:57:45","date_gmt":"2025-04-25T09:57:45","guid":{"rendered":"https:\/\/freshsprouts.net\/product\/pois-chiches-germees-biologiques-pour-pousses\/"},"modified":"2025-06-09T12:28:47","modified_gmt":"2025-06-09T10:28:47","slug":"pois-chiches-germees-biologiques-pour-pousses","status":"publish","type":"product","link":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/","title":{"rendered":"Pois chiches germ\u00e9es biologiques pour Pousses"},"content":{"rendered":"<div class=\"row align-center\"  id=\"row-515989250\">\n\n\t<div id=\"col-634422251\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3085582662\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Pois chiches biologiques pour Sprouts<\/h2>\n\t\t\n<style>\n#text-3085582662 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:0em;margin-bottom:0em;height:10px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\t<div id=\"text-382182839\" class=\"text\">\n\t\t\n<p>Pois chiches biologiques pour pousses sous le nom latin de Cicer arietinum. Cette vari\u00e9t\u00e9 est \u00e9galement connue sous le nom de haricot garbanzo ou de gramme du Bengale.<\/p>\n<p>Les pois chiches cultiv\u00e9s sur maison sont amusants \u00e0 cultiver dans votre propre cuisine toute l\u2019ann\u00e9e. Les pois chiches se transforment en pousses en seulement 3-4 jours. Vous cultivez vos pois chiches dans votre germoirSproutPearl , jusqu\u2019\u00e0 ce que la racine blanche mesure 2-2,5 cm de long.<\/p>\n<p>Leur go\u00fbt est comme les pois chiches fra\u00eechement bouillis. Ils sont d\u00e9licieux dans le houmous, les salades, les sandwichs, etc. C\u2019est une excellente pousse riche en prot\u00e9ines pour d\u00e9butants pour les enfants et les adultes.<\/p>\n<p>180 graines de gr fournissent 10 poign\u00e9es de poussescomestibles de pois chiches frais.<\/p>\n\t\t\n<style>\n#text-382182839 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:0em;margin-bottom:0em;height:10px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\t<div id=\"text-356568609\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Temps de germination pour les pois chiches<\/h2>\n<p style=\"text-align: center\">Si la temp\u00e9rature de votre cuisine est de 18-23 \u00b0 C \/ 64-73 \u00b0 F, vos pousses de pois chiches devraient \u00eatre pr\u00eates \u00e0 \u00eatre r\u00e9colt\u00e9es apr\u00e8s seulement 3-4 jours de culture.<\/p>\n\t\t\n<style>\n#text-356568609 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1909566462\">\n\n\t<div id=\"col-302591366\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1683438048\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-dry-Chickpeas.jpeg\" class=\"attachment-large size-large\" alt=\"Pois chiches secs biologiques\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-dry-Chickpeas.jpeg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-dry-Chickpeas-100x100.jpeg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-dry-Chickpeas-150x150.jpeg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1683438048 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-962429919\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">Pois chiches biologiques<br \/>\navant le trempage<\/h3>\n\t\t\n<style>\n#text-962429919 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-364511839\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1463943042\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Sprouted-organic-Chickpeas.jpg\" class=\"attachment-large size-large\" alt=\"Pois chiches biologiques germ\u00e9s\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Sprouted-organic-Chickpeas.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Sprouted-organic-Chickpeas-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Sprouted-organic-Chickpeas-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1463943042 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4283141069\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">Pousses de pois chiches biologiques<br \/>\napr\u00e8s 1 jour<\/h3>\n\t\t\n<style>\n#text-4283141069 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1607163923\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_201669229\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts.jpg\" class=\"attachment-large size-large\" alt=\"Pousses de pois chiches\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts.jpg 700w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-Chickpea-sprouts-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_201669229 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3875733559\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">Pousses de pois chiches biologiques<br \/>\napr\u00e8s 3 jours<\/h3>\n\t\t\n<style>\n#text-3875733559 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section\" id=\"section_1639272923\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Organic-homegrown-chickpea-sprouts.png\" class=\"bg attachment- size-\" alt=\"Pousses de pois chiches biologiques\" \/>\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(229, 223, 103);border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-2069048523\">\n\n\t<div id=\"col-335104308\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0 0px;\">\n\t<\/div>\n\t\t\t\n<div class=\"row align-middle align-center\"  id=\"row-565521626\">\n\n\t<div id=\"col-416783539\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2120879847\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Pousses de pois chiches biologiques<\/h2>\n<p style=\"text-align: center\">Vous ne devriez cultiver vos pois chiches biologiques que pour germer avec une racine blanche de 2 \u00e0 2,5 cm de long &#8211; <strong>pas<\/strong> jusqu\u2019\u00e0 ce qu\u2019ils forment des pousses vertes.<\/p>\n\t\t\n<style>\n#text-2120879847 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-335104308 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2084260552\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-4238082441\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">PR\u00c9NOMS<\/span><\/p>\n<p style=\"text-align: center\">Les pois chiches pour pousses appartiennent \u00e0 la famille latine des Fabaceae. Ce sont des l\u00e9gumineuses et portent le nom latin Cicer arietinum.<\/p>\n\t\t\n<style>\n#text-4238082441 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1953584179\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-164639841\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">GO\u00dbTER<\/span><\/p>\n<p style=\"text-align: center\">Les pousses pois chiches ont un go\u00fbt doux comme les pois chiches fra\u00eechement bouillis. Le go\u00fbt est \u00ab plus rond \u00bb lorsque vous les gardez humides.<\/p>\n\t\t\n<style>\n#text-164639841 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-561262637\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3834951019\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">SEMBLE<\/span><\/p>\n<p style=\"text-align: center\">Les pois chiches sont une pousse facile. En tant que pousse mature, la racine blanche doit avoir une mesure de 2 \u00e0 2,5 cm de long. Cette pousse <strong>n\u2019est pas<\/strong> mang\u00e9e avec des feuilles.<\/p>\n\t\t\n<style>\n#text-3834951019 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1655660635\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-217838145\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">NUTRIMENTS<\/span><\/p>\n<p style=\"text-align: center\">Les pousses pois chiches contiennent les vitamines A, B1, B2, B3, B12, C, E, K et les min\u00e9raux Potassium, Fer, Phosphore.<\/p>\n\t\t\n<style>\n#text-217838145 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2081680495\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2432982139\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">PARTIES COMESTIBLES<\/span><\/p>\n<p style=\"text-align: center\">Vous pouvez manger le pois chiche entier sous forme de pousse en ensanglement de ses racines blanches et les fines coques de couleur sable qui sont riches en fibres.<\/p>\n\t\t\n<style>\n#text-2432982139 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1208771294\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgba(255, 255, 255, 0.75);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3395011597\" class=\"text\">\n\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">HEURE<\/span><\/p>\n<p style=\"text-align: center\">Les pousses pois chiches sont pr\u00eates en 3-4 jours. Il est important que la racine mesure 2 \u00e0 2,5 cm de long pour que cette pousse soit comestible.<\/p>\n\t\t\n<style>\n#text-3395011597 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-2069048523 > .col > .col-inner {\n  padding: 20px 20px 10px 20px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1639272923 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_1639272923 .section-bg img {\n  object-position: top;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_539117183\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-68292934\">\n\n\t<div id=\"col-809893868\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0 0px;\">\n\t<\/div>\n\t\t\t\n\t<div id=\"text-185006513\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Comment cultiver des pousses de pois chiches biologiques<\/h2>\n\t\t\n<style>\n#text-185006513 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-809893868 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1423449154\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">1<\/span><\/p>\n<p style=\"text-align: center\">Mesurez la quantit\u00e9 de vos pois chiches biologiques. Chaque <a href=\"https:\/\/freshsprouts.net\/fr\/produit\/sproutpearl-1-plateau-de-graine\/\">demi-plateau SproutPearl<\/a> a besoin de 30 grammes de pois secs.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-179574855\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">2<\/span><\/p>\n<p style=\"text-align: center\">Faire tremper les pois chiches dans de l\u2019eau fra\u00eeche, froide et potable dans un verre propre pendant 12 heures. Placez-le \u00e0 l\u2019ombre dans votre cuisine.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2020877769\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">3<\/span><\/p>\n<p style=\"text-align: center\">Versez les pois chiches dans votre <a href=\"https:\/\/freshsprouts.net\/fr\/produit\/sproutpearl-1-plateau-de-graine\/\">bac \u00e0 graines SproutPearl<\/a> apr\u00e8s le trempage et rincez \u00e0 l\u2019eau propre et fra\u00eeche.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1978209341\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">4<\/span><\/p>\n<p style=\"text-align: center\">Mettez le plateau de graines dans le <a href=\"https:\/\/freshsprouts.net\/fr\/produit\/sproutpearl-1-plateau-de-graine\/\">germoir SproutPearl<\/a> et placez-le sur votre comptoir de cuisine propre \u00e0 l\u2019\u00e9cart du soleil chaud ou du courant d\u2019air froid.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1929481589\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">5<\/span><\/p>\n<p style=\"text-align: center\">Rincez vos pousses de pois chiches tous les matins et tous les pousses jusqu\u2019\u00e0 ce qu\u2019elles soient au stade de croissance souhait\u00e9.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1425660868\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center\"><span style=\"font-size: 110%\">6<\/span><\/p>\n<p style=\"text-align: center\">Vos pousses pois chiches sont matures apr\u00e8s 3-4 jours ou quand elles ont une racine blanche de 2 \u00e0 2,5 cm de long.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-68292934 > .col > .col-inner {\n  padding: 20px 20px 10px 20px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_539117183 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;background-color:rgb(229, 223, 103);\"><\/div>\n\n\t<section class=\"section\" id=\"section_158729160\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-1358129837\">\n\n\t<div id=\"col-298900504\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:0px 0px 0 0px;\">\n\t<\/div>\n\t\t\t\n\t<div id=\"text-2398125367\" class=\"text\">\n\t\t\n<h2 style=\"text-align: center\">Conseils pour les pousses de pois chiches biologiques<\/h2>\n\t\t\n<style>\n#text-2398125367 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-298900504 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 0 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-923405462\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-243360437\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">TREMPAGE<\/h3>\n<p style=\"text-align: center\">Vos pois chiches pour pousses absorberont leur poids dans l\u2019eau pendant le trempage. Pour cette raison, vous devez les imerser dans un verre avec 1 partie de pois secs \u00e0 4 parties d\u2019eau potable propre et fra\u00eeche.<\/p>\n<p style=\"text-align: center\">Les pois chiches deviendront lentement une nuance de sable plus claire \u00e0 mesure qu\u2019ils seront remplis d\u2019humidit\u00e9. Apr\u00e8s 12 heures, ils devraient tous \u00eatre environ deux fois plus gros et avoir un son plat, lorsque vous les versez dans le SproutPearl.<\/p>\n<p style=\"text-align: center\">Si le son est aigu, alors les pois chiches n\u2019ont pas absorb\u00e9 assez d\u2019eau.<\/p>\n\t\t\n<style>\n#text-243360437 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2078908377\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1435783570\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts.jpeg\" class=\"attachment-large size-large\" alt=\"pousses pois chiches\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts.jpeg 1000w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-300x300.jpeg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-100x100.jpeg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-600x600.jpeg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-150x150.jpeg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-768x768.jpeg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2020\/06\/Chickpea-sprouts-700x700.jpeg 700w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1435783570 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1493619395\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2277362265\" class=\"text\">\n\t\t\n<h3 style=\"text-align: center\">FAIRE BOUILLIR LES POUSSES DE POIS CHICHES AVANT DE LES MANGER<\/h3>\n<p style=\"text-align: center\">Les pois chiches sont sp\u00e9ciaux en ce qu\u2019ils contiennent des lechtines comme toutes les l\u00e9gumineuses, mais ils contiennent \u00e9galement une substance naturelle de blocage digestif des prot\u00e9ines appel\u00e9e inhibiteur de la trypsine.<\/p>\n<p style=\"text-align: center\">Les inhibiteurs de la trypsine peuvent causer des maux d\u2019estomac si vous mangez les pousses de pois Les substances sont abaiss\u00e9es mais pas compl\u00e8tement neutralis\u00e9es pendant le processus de germination.<\/p>\n<p style=\"text-align: center\">Pour les st\u00e9riliser, vous devez faire bouillir les pois chiches germ\u00e9s de 3 \u00e0 5 minutes juste avant de les manger.<\/p>\n\t\t\n<style>\n#text-2277362265 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-1358129837 > .col > .col-inner {\n  padding: 20px 20px 10px 20px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_158729160 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Pois chiches germ\u00e9es biologiques pour pousses dans votre propre cuisine toute l\u2019ann\u00e9e.<\/p>\n<p>Les pois chiches se transforment en pousses en seulement 3-4 jours. Vous cultivez vos pois chiches dans votre <a href=\"https:\/\/freshsprouts.net\/product\/sproutpearl-1-tray\/\">germoir SproutPearl<\/a>, jusqu\u2019\u00e0 ce que la racine blanche mesure 2-2,5 cm de long.<\/p>\n<p>Leur go\u00fbt est comme les pois chiches fra\u00eechement bouillis. Ils sont d\u00e9licieux dans le houmous, les salades, les sandwichs, etc. C\u2019est une excellente pousse riche en prot\u00e9ines pour d\u00e9butants pour les enfants et les adultes.<\/p>\n<p>Sac avec 180 grammes vous donne 10 poign\u00e9es de pousses.<\/p>\n","protected":false},"featured_media":12382,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"product_brand":[],"product_cat":[1192],"product_tag":[1635,2363,1841,1791,1618,1634,1469,2364,1779,1840,1839,2365,1617,1772,1773,1774],"woo-feed-brand":[590],"class_list":["post-9416","product","type-product","status-publish","has-post-thumbnail","product_cat-graines-germees-bio","product_tag-antioxydants","product_tag-bengal-gram-fr","product_tag-cicer-arietinum-fr","product_tag-fresh-sprouts-fr","product_tag-graines-en-germination","product_tag-graines-germees","product_tag-graines-germees-biologiques","product_tag-haricot-garbanzo","product_tag-legume-fr","product_tag-pois-chiche-fr","product_tag-pois-chiche","product_tag-pois-degypte","product_tag-pousse","product_tag-proteine","product_tag-proteine-verte","product_tag-riche-en-proteines","woo-feed-brand-fresh-sprouts","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pois Chiches bio \u00e0 germer dans votre cuisine en 3-4 jours toute l&#039;ann\u00e9e.<\/title>\n<meta name=\"description\" content=\"Les pois chiches biologiques pour pousses \u00e0 la maison dans votre cuisine sont une source de nourriture riche en prot\u00e9ines, riche en nutriments et bien rassasiante.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pois Chiches bio \u00e0 germer dans votre cuisine en 3-4 jours toute l&#039;ann\u00e9e.\" \/>\n<meta property=\"og:description\" content=\"Les pois chiches biologiques pour pousses \u00e0 la maison dans votre cuisine sont une source de nourriture riche en prot\u00e9ines, riche en nutriments et bien rassasiante.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/\" \/>\n<meta property=\"og:site_name\" content=\"FRESH SPROUTS\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/freshsproutsdenmark\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-09T10:28:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2021\/07\/Organic-Chickpea-sprouts.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1130\" \/>\n\t<meta property=\"og:image:height\" content=\"1134\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/pois-chiches-germees-biologiques-pour-pousses\\\/\",\"url\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/pois-chiches-germees-biologiques-pour-pousses\\\/\",\"name\":\"Pois Chiches bio \u00e0 germer dans votre cuisine en 3-4 jours toute l'ann\u00e9e.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/pois-chiches-germees-biologiques-pour-pousses\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/pois-chiches-germees-biologiques-pour-pousses\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/freshsprouts.net\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Organic-Chickpea-sprouts.png\",\"datePublished\":\"2025-04-25T09:57:45+00:00\",\"dateModified\":\"2025-06-09T10:28:47+00:00\",\"description\":\"Les pois chiches biologiques pour pousses \u00e0 la maison dans votre cuisine sont une source de nourriture riche en prot\u00e9ines, riche en nutriments et bien rassasiante.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/pois-chiches-germees-biologiques-pour-pousses\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/pois-chiches-germees-biologiques-pour-pousses\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/pois-chiches-germees-biologiques-pour-pousses\\\/#primaryimage\",\"url\":\"https:\\\/\\\/freshsprouts.net\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Organic-Chickpea-sprouts.png\",\"contentUrl\":\"https:\\\/\\\/freshsprouts.net\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Organic-Chickpea-sprouts.png\",\"width\":1130,\"height\":1134,\"caption\":\"Pousses de pois chiches\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/produit\\\/pois-chiches-germees-biologiques-pour-pousses\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BOUTIQUE\",\"item\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/boutique\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pois chiches germ\u00e9es biologiques pour Pousses\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/\",\"name\":\"FRESH SPROUTS\",\"description\":\"Grow your Health\",\"publisher\":{\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/#organization\",\"name\":\"FRESH SPROUTS\",\"url\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/freshsprouts.net\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/Fresh-Sprouts-logo-gray-web-1.png\",\"contentUrl\":\"https:\\\/\\\/freshsprouts.net\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/Fresh-Sprouts-logo-gray-web-1.png\",\"width\":120,\"height\":69,\"caption\":\"FRESH SPROUTS\"},\"image\":{\"@id\":\"https:\\\/\\\/freshsprouts.net\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/freshsproutsdenmark\\\/\",\"https:\\\/\\\/www.instagram.com\\\/fresh_sprouts\\\/\",\"https:\\\/\\\/www.pinterest.dk\\\/freshsprouts\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pois Chiches bio \u00e0 germer dans votre cuisine en 3-4 jours toute l'ann\u00e9e.","description":"Les pois chiches biologiques pour pousses \u00e0 la maison dans votre cuisine sont une source de nourriture riche en prot\u00e9ines, riche en nutriments et bien rassasiante.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/","og_locale":"fr_FR","og_type":"article","og_title":"Pois Chiches bio \u00e0 germer dans votre cuisine en 3-4 jours toute l'ann\u00e9e.","og_description":"Les pois chiches biologiques pour pousses \u00e0 la maison dans votre cuisine sont une source de nourriture riche en prot\u00e9ines, riche en nutriments et bien rassasiante.","og_url":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/","og_site_name":"FRESH SPROUTS","article_publisher":"https:\/\/www.facebook.com\/freshsproutsdenmark\/","article_modified_time":"2025-06-09T10:28:47+00:00","og_image":[{"width":1130,"height":1134,"url":"https:\/\/freshsprouts.net\/wp-content\/uploads\/2021\/07\/Organic-Chickpea-sprouts.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/","url":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/","name":"Pois Chiches bio \u00e0 germer dans votre cuisine en 3-4 jours toute l'ann\u00e9e.","isPartOf":{"@id":"https:\/\/freshsprouts.net\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/#primaryimage"},"image":{"@id":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/#primaryimage"},"thumbnailUrl":"https:\/\/freshsprouts.net\/wp-content\/uploads\/2021\/07\/Organic-Chickpea-sprouts.png","datePublished":"2025-04-25T09:57:45+00:00","dateModified":"2025-06-09T10:28:47+00:00","description":"Les pois chiches biologiques pour pousses \u00e0 la maison dans votre cuisine sont une source de nourriture riche en prot\u00e9ines, riche en nutriments et bien rassasiante.","breadcrumb":{"@id":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/#primaryimage","url":"https:\/\/freshsprouts.net\/wp-content\/uploads\/2021\/07\/Organic-Chickpea-sprouts.png","contentUrl":"https:\/\/freshsprouts.net\/wp-content\/uploads\/2021\/07\/Organic-Chickpea-sprouts.png","width":1130,"height":1134,"caption":"Pousses de pois chiches"},{"@type":"BreadcrumbList","@id":"https:\/\/freshsprouts.net\/fr\/produit\/pois-chiches-germees-biologiques-pour-pousses\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/freshsprouts.net\/fr\/"},{"@type":"ListItem","position":2,"name":"BOUTIQUE","item":"https:\/\/freshsprouts.net\/fr\/boutique\/"},{"@type":"ListItem","position":3,"name":"Pois chiches germ\u00e9es biologiques pour Pousses"}]},{"@type":"WebSite","@id":"https:\/\/freshsprouts.net\/fr\/#website","url":"https:\/\/freshsprouts.net\/fr\/","name":"FRESH SPROUTS","description":"Grow your Health","publisher":{"@id":"https:\/\/freshsprouts.net\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/freshsprouts.net\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/freshsprouts.net\/fr\/#organization","name":"FRESH SPROUTS","url":"https:\/\/freshsprouts.net\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/freshsprouts.net\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/freshsprouts.net\/wp-content\/uploads\/2017\/05\/Fresh-Sprouts-logo-gray-web-1.png","contentUrl":"https:\/\/freshsprouts.net\/wp-content\/uploads\/2017\/05\/Fresh-Sprouts-logo-gray-web-1.png","width":120,"height":69,"caption":"FRESH SPROUTS"},"image":{"@id":"https:\/\/freshsprouts.net\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/freshsproutsdenmark\/","https:\/\/www.instagram.com\/fresh_sprouts\/","https:\/\/www.pinterest.dk\/freshsprouts\/"]}]}},"_links":{"self":[{"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/product\/9416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/comments?post=9416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/media\/12382"}],"wp:attachment":[{"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/media?parent=9416"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/product_brand?post=9416"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/product_cat?post=9416"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/product_tag?post=9416"},{"taxonomy":"woo-feed-brand","embeddable":true,"href":"https:\/\/freshsprouts.net\/fr\/wp-json\/wp\/v2\/woo-feed-brand?post=9416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}