HOW TO USE THE SPROUT BAG
Measure out organic seeds or legumes of your own choice. Seeds 1 tbs with top. Legumes 3 tbs with top for one bag.
Let the legumes or seeds soak in a clean glass with fresh, cool water for 8-12 hours. They will absorb much fluid, so fill the glass with water.
Pour away the soaking water and gently pour the moist sprouting seeds or legumes into the moist, cool bag.
Let water pour into the bag to rinse the seeds or legumes. It is good that the bag is soaked as the sprouts need to be constantly moist but not directly wet.
Hang or put the bag in a place where left over water can drip away but where there is no hot sun.
Rinse morning and night following point 4 and 5.
When the seeds have coloured leaves or the legumes have 1 cm white root, the sprouts are ready. Rinse and eat.