HOW

A GUIDE IN HOW YOU GROW SPROUTS

Growing your own organic sprouts is easy and fun for all.
Here is a 10 step guide to growing sprouts in a few days.

1
USE THE BEST SEEDS

When you choose high quality organic sprouting seeds you will get good germination rate and your little sprout garden will grow well for you.

TIPS ON SEEDS

2
THE RIGHT AMOUNT

Your sprouts grow best when there is a balance between the amount of seeds and the sprouter size. It is easily done with a few tips.

TIPS ON AMOUNT

3
SOAKING

Dry sprouting seeds are in natural hypernation and do not start to grow until you soak the seeds in cool water in a clean glass in your kitchen.

TIPS ON SOAKING

4
INTO THE SPROUTER

Now the moist sprouting seeds are ready to grow. To start them off simply pour them into a suitable spouter and rinse with cool water.

TIPS ON SPROUTERS

5
PLACEMENT

Sprouts should neither grow in full sun nor in complete darkness. A clean place on the kitchen table in indirect daylight is the best spot.

TIPS ON PLACEMENT

6
RINSE DAILY

Sprouts must be kept a little moist all through their growth and right until you enjoy them in your dish. This is easily obtained if you rinse them with clean, cool water 2 times a day.

TIPS ON RINSING

7
SPROUT SIZE

Some sprouts should only grow to a small white root. Others must be grown until they get tiny leaves. Size depends on the type and taste of the sprout.

TIPS ON SPROUT SIZE

8
DINNER READY SPROUTS

Once your sprouts have grown to the desired size, they should be rinsed clean. A lemon bath will really give you clean sprouts for your food.

TIPS ON BACTERIA

9
CLEANING

Cleanliness equals healthy sprouts. Before you start a new round of sprouts, clean your spouter well with dish washing soap and a clean sponge.

TIPS ON CLEAN SPROUTERS

LONG DURABILITY

Your cultivated sprouts can they stay fresh for up to one week if you keep them right.

FRESHNESS

INSPIRATION

Sprout cultivation is a fascinating world of taste and colour for your joy every day.

MORE TIPS

DELICIOUS RECIPES

You can use your sprouts in all cold or warm dishes.

RECIPES

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