HOW

A GUIDE IN HOW YOU GROW SPROUTS

Growing your own organic sprouts is easy and fun for all.
Here is a 10 step guide to growing sprouts in a few days.

1
USE THE BEST SEEDS

When you choose high quality organic sprouting seeds you will get good germination rate and your little sprout garden will grow well for you.

2
THE RIGHT AMOUNT

Your sprouts grow best when there is a balance between the amount of seeds and the sprouter size. It is easily done with a few tips.

3
SOAKING

Dry sprouting seeds are in natural hypernation and do not start to grow until you soak the seeds in cool water in a clean glass in your kitchen.

4
INTO THE SPROUTER

Now the moist sprouting seeds are ready to grow. To start them off simply pour them into a suitable spouter and rinse with cool water.

5
PLACEMENT

Sprouts should neither grow in full sun nor in complete darkness. A clean place on the kitchen table in indirect daylight is the best spot.

6
RINSE DAILY

Sprouts must be kept a little moist all through their growth and right until you enjoy them in your dish. This is easily obtained if you rinse them with clean, cool water 2 times a day.

7
SPROUT SIZE

Some sprouts should only grow to a small white root. Others must be grown until they get tiny leaves. Size depends on the type and taste of the sprout.

8
DINNER READY SPROUTS

Once your sprouts have grown to the desired size, they should be rinsed clean. A lemon bath will really give you clean sprouts for your food.

9
CLEANING

Cleanliness equals healthy sprouts. Before you start a new round of sprouts, clean your spouter well with dish washing soap and a clean sponge.

LONG DURABILITY

Your cultivated sprouts can they stay fresh for up to one week if you keep them right.

INSPIRATION

Sprout cultivation is a fascinating world of taste and colour for your joy every day.

DELICIOUS RECIPES

You can use your sprouts in all cold or warm dishes.

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