{"id":22970,"date":"2025-04-25T15:59:00","date_gmt":"2025-04-25T13:59:00","guid":{"rendered":"https:\/\/freshsprouts.net\/hoe-sprouts-en-microgreens-te-kweken\/"},"modified":"2025-04-27T15:26:35","modified_gmt":"2025-04-27T13:26:35","slug":"hoe-sprouts-en-microgreens-te-kweken","status":"publish","type":"page","link":"https:\/\/freshsprouts.net\/nl\/hoe-sprouts-en-microgreens-te-kweken\/","title":{"rendered":"Hoe je Sprouts and Microgreens kweekt"},"content":{"rendered":"\n\t<div id=\"gap-1965664698\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1965664698 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-1805085302\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1805085302 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle align-center\"  id=\"row-719738950\">\n\n\n\t<div id=\"col-1694686778\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1528958846\" class=\"text\">\n\t\t\n\n<h1 style=\"text-align: center;\"><span style=\"font-size: 110%;\">Gids om te groeien<\/span><br><span style=\"font-size: 110%;\">Kiemen &amp; Microgreens<\/span><\/h1>\n\t\t\n<style>\n#text-1528958846 {\n  font-size: 1.45rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-middle align-center\"  id=\"row-1845780878\">\n\n\n\t<div id=\"col-521047931\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3357272091\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 100%;\">KIEMGROENTE<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 100%;\">Hoe je kiemen kweekt<\/span><\/h3>\n\t\t\n<style>\n#text-3357272091 {\n  font-size: 1.5rem;\n}\n@media (min-width:550px) {\n  #text-3357272091 {\n    font-size: 1.15rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1px;margin-bottom:1px;height:2px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\n<p style=\"text-align: center;\"><span style=\"font-size: 105%;\">Spruiten zijn binnen 2-6 dagen rijp. Ze worden geoogst wanneer ze een korte wortel hebben of wanneer de eerste kleine blaadjes zich ontvouwen. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 105%;\">Om spruiten te kweken heb je zaden + water + SproutPearl nodig. <\/span><br \/><span style=\"font-size: 105%;\">Stap 1-6 laat zien hoe je zelf verse spruiten kunt kweken.<\/span><\/p>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-center\" style=\"max-width:90%\" id=\"row-1457618208\">\n\n\n\t<div id=\"col-1264600796\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_369163433\">\n\t\t<a class=\"\" href=\"#stap-1\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 6 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_369163433 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3013856784\" class=\"text\">\n\t\t\n\n\t<div id=\"step-1\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_65298304\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-2070952970\">\n\n\n\t<div id=\"col-741366293\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><iframe loading=\"lazy\" title=\"Step 1 Measure sprouting Seeds\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/VIlcDh9_uIU?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_65298304 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3013856784 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1794280822\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Spruiten hebben zuurstof en ruimte nodig, dus een nauwkeurige meting van de hoeveelheid is belangrijk.<\/p>\n\t\t\n<style>\n#text-1794280822 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-1\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 1<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1264600796 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2036380477\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1722914619\">\n\t\t<a class=\"\" href=\"#stap-2\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 2 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1722914619 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3568905046\" class=\"text\">\n\t\t\n\n\t<div id=\"step-2\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_522635075\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-2069450054\">\n\n\n\t<div id=\"col-2092204594\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 2 Soak the sprouting Seeds\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/YjUkliAIe3M?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_522635075 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3568905046 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4148887684\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Om de kieming in de zaden te starten, moet je eerst de zaden weken die je wilt laten groeien.<\/p>\n\t\t\n<style>\n#text-4148887684 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-2\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 2<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2036380477 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-502947537\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_557808975\">\n\t\t<a class=\"\" href=\"#stap-3\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 3 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_557808975 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2760875191\" class=\"text\">\n\t\t\n\n\t<div id=\"step-3\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_449361277\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-598551687\">\n\n\n\t<div id=\"col-1515862194\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 3 Into the Sprouter\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/a4tyQRGJNuc?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_449361277 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-2760875191 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3872530802\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Om de ontkieming in de zaden te starten, moet je eerst de zaden die je wilt laten groeien weken.<\/p>\n\t\t\n<style>\n#text-3872530802 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-3\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 3<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-502947537 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1725960472\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_53133416\">\n\t\t<a class=\"\" href=\"#stap-4\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 4 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_53133416 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3377655808\" class=\"text\">\n\t\t\n\n\t<div id=\"step-4\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_2033654795\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-897718829\">\n\n\n\t<div id=\"col-1955672869\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 4 Place your Sprouter\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/Yeawm8rJkM8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2033654795 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3377655808 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1228510606\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Kiemgroente houden van schaduw omdat de zon te heet is. Dicht bij de gootsteen is een goede plek.<\/p>\n\t\t\n<style>\n#text-1228510606 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-4\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 4<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1725960472 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-658516733\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1674903678\">\n\t\t<a class=\"\" href=\"#stap-5\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 5 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1674903678 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1151710231\" class=\"text\">\n\t\t\n\n\t<div id=\"step-5\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_60595790\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-2071291529\">\n\n\n\t<div id=\"col-366421488\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 5 Rinsing the Sprouts\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/L2feafaZaC8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_60595790 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-1151710231 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1657688720\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Zaden en Kiemgroente moeten 2 x per dag worden gespoeld met koud drinkwater.<\/p>\n\t\t\n<style>\n#text-1657688720 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-5\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 5<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-658516733 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-440104134\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_634670222\">\n\t\t<a class=\"\" href=\"#stap-6\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 6 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_634670222 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1418405704\" class=\"text\">\n\t\t\n\n\t<div id=\"step-6\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_1054060244\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-161441177\">\n\n\n\t<div id=\"col-481803489\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 6 Harvest the Sprouts\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/sGHar0HX098?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1054060244 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-1418405704 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1172472215\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Wanneer je kiemgroente de gewenste grootte hebben, kun je ze oogsten, spoelen en opeten.<\/p>\n\t\t\n<style>\n#text-1172472215 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-6\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>VIDEO STAP 6<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-440104134 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1.8em;margin-bottom:1.8em;max-width:45%;height:0px;background-color:rgba(255, 255, 255, 0);\"><\/div><\/div>\n\n\n\t<section class=\"section\" id=\"section_1591962746\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1127\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2018\/12\/Universe-background-FRESH-SPROUTS.jpg\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-1059520148\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1059520148 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle align-center\" style=\"max-width:90%\" id=\"row-129374147\">\n\n\n\t<div id=\"col-1680910899\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2208369175\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 115%;\">MICROGREENS<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 115%;\">Hoe je Microgreens kweekt<\/span><\/h3>\n\t\t\n<style>\n#text-2208369175 {\n  font-size: 1.5rem;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1px;margin-bottom:1px;height:2px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\n\t<div id=\"text-2229434068\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">U kunt uw Microgreens in een SproutPearl in 12-14 dagen kweken. <br>Je hebt nodig: Zaden + Water + SproutPearl + Light + Meststof voor microgreens.<\/p>\n<p style=\"text-align: center;\">Als je Microgreens kweekt in plaats van Sprouts, wordt elke plant groter. <br>Je gebruikt dezelfde zaden voor beide plantmaten.<\/p>\n\t\t\n<style>\n#text-2229434068 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-middle align-center\" style=\"max-width:90%\" id=\"row-1222201563\">\n\n\n\t<div id=\"col-1917649649\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_196916032\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 1 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_196916032 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-733273477\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-733273477 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3296737535\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">De start van het kweken van Microgreens is net als wanneer je Sprouts kweekt. Dus volg de bovenstaande gids tot dag 6 \u2013 maar onthoud dat er minder zaden per cm2 nodig zijn.<\/p>\n\t\t\n<style>\n#text-3296737535 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgroenten-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>MICROGREEN KITS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1917649649 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-421234227\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_597703189\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 2 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_597703189 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-906119326\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-906119326 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1283848550\" class=\"text\">\n\t\t\n\n<p>Microgreens zijn groter dan Sprouts. Er zouden 1\/5 minder planten moeten zijn als je Microgreens kweekt in vergelijking met Sprouts. Verdun de planten indien nodig.<\/p>\n\t\t\n<style>\n#text-1283848550 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgreen-zaden\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>ZADEN VOOR MICROGROENTEN<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-421234227 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-144907659\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_191192299\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 3 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_191192299 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-900169459\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-900169459 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-255794167\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Microgreens moeten nog steeds constant licht vochtig zijn, maar niet nat rond de wortels. Geef ze daarom \u2018s morgens en\u2019 s avonds een snelle spoeling met drinkbaar water.<\/p>\n\t\t\n<style>\n#text-255794167 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/product\/waterbesparende-kraan-bevlieger\/\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>BELUCHTER<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-144907659 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-810232894\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1148729787\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 4 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1148729787 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3706372341\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-3706372341 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-933730521\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Je Microgreens moeten nog steeds constant licht vochtig zijn, maar niet nat rond de wortels. Geef ze daarom \u2018s morgens en\u2019 s avonds een snelle spoeling met drinkbaar water.<\/p>\n\t\t\n<style>\n#text-933730521 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgroenten-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>LICHT VOOR MICROGREENS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-810232894 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2000891844\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_534110298\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 5 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_534110298 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-97802479\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-97802479 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3356471053\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Om Sprouts uit te laten groeien tot de grotere Microgreens, moeten de planten vanaf dag 7 van hun groei licht hebben van een LED-groeilamp.<\/p>\n\t\t\n<style>\n#text-3356471053 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgroenten-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>MESTSTOF VOOR MICROGREENS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2000891844 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1505248894\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_890848515\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 6 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_890848515 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2456017854\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-2456017854 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-397697033\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Op dag 12-14 kunt u uw Microgreens oogsten. Grondig spoelen en wortels verwijderen. Eet alleen stengels + bladeren. Spoel grondig af en verwijder de wortels. Eet alleen stengels + bladeren.<\/p>\n\t\t\n<style>\n#text-397697033 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/recepten\/\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>RECEPTEN met microgroenten<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1505248894 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1591962746 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_1591962746 .section-bg-overlay {\n  background-color: rgba(231, 216, 231, 0.279);\n}\n#section_1591962746 .section-bg img {\n  object-position: 53% 0%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_354865904\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"812\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Newsletter-background-2022.jpg\" class=\"bg attachment-original size-original\" alt=\"Newsletter background 2022\" \/>\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small row-full-width align-bottom align-center\"  id=\"row-2089307008\">\n\n\n\t<div id=\"col-1629694682\" class=\"col medium-5 small-1 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-830406325\" class=\"col medium-6 small-10 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-908823711\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-908823711 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3706111448\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\">NEWSLETTER<\/h2>\n\t\t\n<style>\n#text-3706111448 {\n  font-size: 2.05rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-3706111448 {\n    font-size: 1.6rem;\n  }\n}\n@media (min-width:850px) {\n  #text-3706111448 {\n    font-size: 1.35rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1844946632\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Get the FREE Sprout ebook + Tips on how you grow Sprouts &amp; Microgreens with Success all year.<\/p>\n<p style=\"text-align: center;\">[mc4wp_form id=&#8221;713&#8243;]\n\t\t\n<style>\n#text-1844946632 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1224258012\" class=\"col medium-1 small-1 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_354865904 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  min-height: 400px;\n}\n#section_354865904 .section-bg img {\n  object-position: 44% 52%;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-22970","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hoe spruiten en microgreens het hele jaar door te kweken<\/title>\n<meta name=\"description\" content=\"Hoe verse biologische spruiten en microgroenten te kweken in een spruit zonder aarde. Een leuke manier om verse Sprouten te maken.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshsprouts.net\/nl\/hoe-sprouts-en-microgreens-te-kweken\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe spruiten en microgreens het hele jaar door te kweken\" \/>\n<meta property=\"og:description\" content=\"Hoe verse biologische spruiten en microgroenten te kweken in een spruit zonder aarde. 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