{"id":22970,"date":"2025-04-25T15:59:00","date_gmt":"2025-04-25T13:59:00","guid":{"rendered":"https:\/\/freshsprouts.net\/hoe-sprouts-en-microgreens-te-kweken\/"},"modified":"2025-04-27T15:26:35","modified_gmt":"2025-04-27T13:26:35","slug":"hoe-sprouts-en-microgreens-te-kweken","status":"publish","type":"page","link":"https:\/\/freshsprouts.net\/nl\/hoe-sprouts-en-microgreens-te-kweken\/","title":{"rendered":"Hoe je Sprouts and Microgreens kweekt"},"content":{"rendered":"\n\t<div id=\"gap-1452001567\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1452001567 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-868741064\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-868741064 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle align-center\"  id=\"row-77773493\">\n\n\n\t<div id=\"col-1680667921\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3629230773\" class=\"text\">\n\t\t\n\n<h1 style=\"text-align: center;\"><span style=\"font-size: 110%;\">Gids om te groeien<\/span><br><span style=\"font-size: 110%;\">Kiemen &amp; Microgreens<\/span><\/h1>\n\t\t\n<style>\n#text-3629230773 {\n  font-size: 1.45rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-middle align-center\"  id=\"row-1522609670\">\n\n\n\t<div id=\"col-485571283\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1812751012\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 100%;\">KIEMGROENTE<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 100%;\">Hoe je kiemen kweekt<\/span><\/h3>\n\t\t\n<style>\n#text-1812751012 {\n  font-size: 1.5rem;\n}\n@media (min-width:550px) {\n  #text-1812751012 {\n    font-size: 1.15rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1px;margin-bottom:1px;height:2px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\n<p style=\"text-align: center;\"><span style=\"font-size: 105%;\">Spruiten zijn binnen 2-6 dagen rijp. Ze worden geoogst wanneer ze een korte wortel hebben of wanneer de eerste kleine blaadjes zich ontvouwen. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 105%;\">Om spruiten te kweken heb je zaden + water + SproutPearl nodig. <\/span><br \/><span style=\"font-size: 105%;\">Stap 1-6 laat zien hoe je zelf verse spruiten kunt kweken.<\/span><\/p>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-center\" style=\"max-width:90%\" id=\"row-1717173676\">\n\n\n\t<div id=\"col-1690067793\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2035596044\">\n\t\t<a class=\"\" href=\"#stap-1\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 6 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2035596044 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2054349148\" class=\"text\">\n\t\t\n\n\t<div id=\"step-1\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_528497579\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1587188391\">\n\n\n\t<div id=\"col-231680658\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><iframe loading=\"lazy\" title=\"Step 1 Measure sprouting Seeds\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/VIlcDh9_uIU?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_528497579 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-2054349148 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3999547525\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Spruiten hebben zuurstof en ruimte nodig, dus een nauwkeurige meting van de hoeveelheid is belangrijk.<\/p>\n\t\t\n<style>\n#text-3999547525 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-1\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 1<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1690067793 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1451337690\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_398391916\">\n\t\t<a class=\"\" href=\"#stap-2\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 2 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_398391916 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3563357815\" class=\"text\">\n\t\t\n\n\t<div id=\"step-2\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_1266853450\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1711727762\">\n\n\n\t<div id=\"col-12650662\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 2 Soak the sprouting Seeds\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/YjUkliAIe3M?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1266853450 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3563357815 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4199032419\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Om de kieming in de zaden te starten, moet je eerst de zaden weken die je wilt laten groeien.<\/p>\n\t\t\n<style>\n#text-4199032419 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-2\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 2<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1451337690 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1261395882\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_388482489\">\n\t\t<a class=\"\" href=\"#stap-3\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 3 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_388482489 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-134402949\" class=\"text\">\n\t\t\n\n\t<div id=\"step-3\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_1128665715\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-599939545\">\n\n\n\t<div id=\"col-2063027128\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 3 Into the Sprouter\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/a4tyQRGJNuc?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1128665715 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-134402949 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-612505852\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Om de ontkieming in de zaden te starten, moet je eerst de zaden die je wilt laten groeien weken.<\/p>\n\t\t\n<style>\n#text-612505852 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-3\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 3<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1261395882 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1034525507\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_491863246\">\n\t\t<a class=\"\" href=\"#stap-4\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 4 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_491863246 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3531727211\" class=\"text\">\n\t\t\n\n\t<div id=\"step-4\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_1842004920\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-234013704\">\n\n\n\t<div id=\"col-373555516\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 4 Place your Sprouter\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/Yeawm8rJkM8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1842004920 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3531727211 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3127124184\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Kiemgroente houden van schaduw omdat de zon te heet is. Dicht bij de gootsteen is een goede plek.<\/p>\n\t\t\n<style>\n#text-3127124184 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-4\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 4<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1034525507 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-422831753\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1946901015\">\n\t\t<a class=\"\" href=\"#stap-5\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 5 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1946901015 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3185785913\" class=\"text\">\n\t\t\n\n\t<div id=\"step-5\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_640093194\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-2146515629\">\n\n\n\t<div id=\"col-1469848737\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 5 Rinsing the Sprouts\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/L2feafaZaC8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_640093194 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3185785913 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1357815580\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Zaden en Kiemgroente moeten 2 x per dag worden gespoeld met koud drinkwater.<\/p>\n\t\t\n<style>\n#text-1357815580 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-5\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 5<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-422831753 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-795717204\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_767677476\">\n\t\t<a class=\"\" href=\"#stap-6\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 6 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_767677476 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2161872124\" class=\"text\">\n\t\t\n\n\t<div id=\"step-6\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_1160398502\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1752078538\">\n\n\n\t<div id=\"col-1958923923\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 6 Harvest the Sprouts\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/sGHar0HX098?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1160398502 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-2161872124 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1014063382\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Wanneer je kiemgroente de gewenste grootte hebben, kun je ze oogsten, spoelen en opeten.<\/p>\n\t\t\n<style>\n#text-1014063382 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-6\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>VIDEO STAP 6<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-795717204 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1.8em;margin-bottom:1.8em;max-width:45%;height:0px;background-color:rgba(255, 255, 255, 0);\"><\/div><\/div>\n\n\n\t<section class=\"section\" id=\"section_1612003574\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1127\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2018\/12\/Universe-background-FRESH-SPROUTS.jpg\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-51287561\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-51287561 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle align-center\" style=\"max-width:90%\" id=\"row-1970575203\">\n\n\n\t<div id=\"col-689451542\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-421697553\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 115%;\">MICROGREENS<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 115%;\">Hoe je Microgreens kweekt<\/span><\/h3>\n\t\t\n<style>\n#text-421697553 {\n  font-size: 1.5rem;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1px;margin-bottom:1px;height:2px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\n\t<div id=\"text-664531750\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">U kunt uw Microgreens in een SproutPearl in 12-14 dagen kweken. <br>Je hebt nodig: Zaden + Water + SproutPearl + Light + Meststof voor microgreens.<\/p>\n<p style=\"text-align: center;\">Als je Microgreens kweekt in plaats van Sprouts, wordt elke plant groter. <br>Je gebruikt dezelfde zaden voor beide plantmaten.<\/p>\n\t\t\n<style>\n#text-664531750 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-middle align-center\" style=\"max-width:90%\" id=\"row-973089971\">\n\n\n\t<div id=\"col-1206787854\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1418029621\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 1 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1418029621 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1310695620\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1310695620 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2037436888\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">De start van het kweken van Microgreens is net als wanneer je Sprouts kweekt. Dus volg de bovenstaande gids tot dag 6 \u2013 maar onthoud dat er minder zaden per cm2 nodig zijn.<\/p>\n\t\t\n<style>\n#text-2037436888 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgroenten-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>MICROGREEN KITS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1206787854 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-247426928\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1013228394\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 2 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1013228394 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3386674954\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-3386674954 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1307057497\" class=\"text\">\n\t\t\n\n<p>Microgreens zijn groter dan Sprouts. Er zouden 1\/5 minder planten moeten zijn als je Microgreens kweekt in vergelijking met Sprouts. Verdun de planten indien nodig.<\/p>\n\t\t\n<style>\n#text-1307057497 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgreen-zaden\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>ZADEN VOOR MICROGROENTEN<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-247426928 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1599330392\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_602547673\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 3 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_602547673 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-284846756\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-284846756 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2476724553\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Microgreens moeten nog steeds constant licht vochtig zijn, maar niet nat rond de wortels. Geef ze daarom \u2018s morgens en\u2019 s avonds een snelle spoeling met drinkbaar water.<\/p>\n\t\t\n<style>\n#text-2476724553 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/product\/waterbesparende-kraan-bevlieger\/\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>BELUCHTER<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1599330392 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-156987649\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_109449243\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 4 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_109449243 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3652781731\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-3652781731 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3864455327\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Je Microgreens moeten nog steeds constant licht vochtig zijn, maar niet nat rond de wortels. Geef ze daarom \u2018s morgens en\u2019 s avonds een snelle spoeling met drinkbaar water.<\/p>\n\t\t\n<style>\n#text-3864455327 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgroenten-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>LICHT VOOR MICROGREENS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-156987649 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-899005342\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_681716892\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 5 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_681716892 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1106831544\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1106831544 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3181592356\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Om Sprouts uit te laten groeien tot de grotere Microgreens, moeten de planten vanaf dag 7 van hun groei licht hebben van een LED-groeilamp.<\/p>\n\t\t\n<style>\n#text-3181592356 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgroenten-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>MESTSTOF VOOR MICROGREENS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-899005342 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2112207892\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1920722131\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 6 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1920722131 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2054459103\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-2054459103 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3399537601\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Op dag 12-14 kunt u uw Microgreens oogsten. Grondig spoelen en wortels verwijderen. Eet alleen stengels + bladeren. Spoel grondig af en verwijder de wortels. Eet alleen stengels + bladeren.<\/p>\n\t\t\n<style>\n#text-3399537601 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/recepten\/\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>RECEPTEN met microgroenten<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2112207892 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1612003574 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_1612003574 .section-bg-overlay {\n  background-color: rgba(231, 216, 231, 0.279);\n}\n#section_1612003574 .section-bg img {\n  object-position: 53% 0%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_454802142\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"812\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Newsletter-background-2022.jpg\" class=\"bg attachment-original size-original\" alt=\"Newsletter background 2022\" \/>\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small row-full-width align-bottom align-center\"  id=\"row-1885552033\">\n\n\n\t<div id=\"col-1410584435\" class=\"col medium-5 small-1 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-816493665\" class=\"col medium-6 small-10 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-945298930\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-945298930 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1887770772\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\">NEWSLETTER<\/h2>\n\t\t\n<style>\n#text-1887770772 {\n  font-size: 2.05rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-1887770772 {\n    font-size: 1.6rem;\n  }\n}\n@media (min-width:850px) {\n  #text-1887770772 {\n    font-size: 1.35rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-847805057\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Get the FREE Sprout ebook + Tips on how you grow Sprouts &amp; Microgreens with Success all year.<\/p>\n<p style=\"text-align: center;\"><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.13.1 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-17423\" method=\"post\" data-id=\"17423\" data-name=\"FRESH SPROUTS alleen e-mail\" ><div class=\"mc4wp-form-fields\"><p>\n    <label>UW EMAIL<\/label>\n    <input type=\"email\" name=\"EMAIL\" required=\"\">\n<\/p>\n<p>\n    <input type=\"submit\" value=\"AANMELDEN\">\n<\/p><\/div><label style=\"display: none !important;\">Laat dit veld leeg als je een mens bent: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1785460124\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"17423\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin -->\n\t\t\n<style>\n#text-847805057 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-500465410\" class=\"col medium-1 small-1 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_454802142 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  min-height: 400px;\n}\n#section_454802142 .section-bg img {\n  object-position: 44% 52%;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-22970","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hoe spruiten en microgreens het hele jaar door te kweken<\/title>\n<meta name=\"description\" content=\"Hoe verse biologische spruiten en microgroenten te kweken in een spruit zonder aarde. Een leuke manier om verse Sprouten te maken.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshsprouts.net\/nl\/hoe-sprouts-en-microgreens-te-kweken\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe spruiten en microgreens het hele jaar door te kweken\" \/>\n<meta property=\"og:description\" content=\"Hoe verse biologische spruiten en microgroenten te kweken in een spruit zonder aarde. 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