{"id":22970,"date":"2025-04-25T15:59:00","date_gmt":"2025-04-25T13:59:00","guid":{"rendered":"https:\/\/freshsprouts.net\/hoe-sprouts-en-microgreens-te-kweken\/"},"modified":"2025-04-27T15:26:35","modified_gmt":"2025-04-27T13:26:35","slug":"hoe-sprouts-en-microgreens-te-kweken","status":"publish","type":"page","link":"https:\/\/freshsprouts.net\/nl\/hoe-sprouts-en-microgreens-te-kweken\/","title":{"rendered":"Hoe je Sprouts and Microgreens kweekt"},"content":{"rendered":"\n\t<div id=\"gap-199488673\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-199488673 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-843181543\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-843181543 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle align-center\"  id=\"row-1559917938\">\n\n\n\t<div id=\"col-34889787\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-849202291\" class=\"text\">\n\t\t\n\n<h1 style=\"text-align: center;\"><span style=\"font-size: 110%;\">Gids om te groeien<\/span><br><span style=\"font-size: 110%;\">Kiemen &amp; Microgreens<\/span><\/h1>\n\t\t\n<style>\n#text-849202291 {\n  font-size: 1.45rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-middle align-center\"  id=\"row-2065933056\">\n\n\n\t<div id=\"col-1099685847\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2204839865\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 100%;\">KIEMGROENTE<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 100%;\">Hoe je kiemen kweekt<\/span><\/h3>\n\t\t\n<style>\n#text-2204839865 {\n  font-size: 1.5rem;\n}\n@media (min-width:550px) {\n  #text-2204839865 {\n    font-size: 1.15rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1px;margin-bottom:1px;height:2px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\n<p style=\"text-align: center;\"><span style=\"font-size: 105%;\">Spruiten zijn binnen 2-6 dagen rijp. Ze worden geoogst wanneer ze een korte wortel hebben of wanneer de eerste kleine blaadjes zich ontvouwen. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 105%;\">Om spruiten te kweken heb je zaden + water + SproutPearl nodig. <\/span><br \/><span style=\"font-size: 105%;\">Stap 1-6 laat zien hoe je zelf verse spruiten kunt kweken.<\/span><\/p>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-center\" style=\"max-width:90%\" id=\"row-350998279\">\n\n\n\t<div id=\"col-440887713\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2135804821\">\n\t\t<a class=\"\" href=\"#stap-1\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 6 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-1-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2135804821 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3739829980\" class=\"text\">\n\t\t\n\n\t<div id=\"step-1\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_643830093\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-555912947\">\n\n\n\t<div id=\"col-303388410\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><iframe loading=\"lazy\" title=\"Step 1 Measure sprouting Seeds\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/VIlcDh9_uIU?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_643830093 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3739829980 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3333194622\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Spruiten hebben zuurstof en ruimte nodig, dus een nauwkeurige meting van de hoeveelheid is belangrijk.<\/p>\n\t\t\n<style>\n#text-3333194622 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-1\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 1<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-440887713 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-342726735\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1820901407\">\n\t\t<a class=\"\" href=\"#stap-2\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 2 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-2-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1820901407 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-372597029\" class=\"text\">\n\t\t\n\n\t<div id=\"step-2\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_1028966127\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1609294628\">\n\n\n\t<div id=\"col-1831007832\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 2 Soak the sprouting Seeds\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/YjUkliAIe3M?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1028966127 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-372597029 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3589992650\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Om de kieming in de zaden te starten, moet je eerst de zaden weken die je wilt laten groeien.<\/p>\n\t\t\n<style>\n#text-3589992650 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-2\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 2<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-342726735 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1850229290\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1264046623\">\n\t\t<a class=\"\" href=\"#stap-3\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 3 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-3-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1264046623 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3370276574\" class=\"text\">\n\t\t\n\n\t<div id=\"step-3\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_791370672\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1033249486\">\n\n\n\t<div id=\"col-104737359\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 3 Into the Sprouter\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/a4tyQRGJNuc?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_791370672 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3370276574 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1284455758\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Om de ontkieming in de zaden te starten, moet je eerst de zaden die je wilt laten groeien weken.<\/p>\n\t\t\n<style>\n#text-1284455758 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-3\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 3<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1850229290 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1869806838\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_585307355\">\n\t\t<a class=\"\" href=\"#stap-4\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 4 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-4-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_585307355 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2362842277\" class=\"text\">\n\t\t\n\n\t<div id=\"step-4\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_113799943\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1627145467\">\n\n\n\t<div id=\"col-152212414\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 4 Place your Sprouter\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/Yeawm8rJkM8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_113799943 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-2362842277 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2592309534\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Kiemgroente houden van schaduw omdat de zon te heet is. Dicht bij de gootsteen is een goede plek.<\/p>\n\t\t\n<style>\n#text-2592309534 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-4\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 4<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1869806838 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-291689633\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_943042796\">\n\t\t<a class=\"\" href=\"#stap-5\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 5 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-5-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_943042796 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3493974199\" class=\"text\">\n\t\t\n\n\t<div id=\"step-5\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_2057105327\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-2113854528\">\n\n\n\t<div id=\"col-2144178935\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 5 Rinsing the Sprouts\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/L2feafaZaC8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2057105327 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-3493974199 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2940599388\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Zaden en Kiemgroente moeten 2 x per dag worden gespoeld met koud drinkwater.<\/p>\n\t\t\n<style>\n#text-2940599388 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-5\" class=\"button primary is-outline is-small\" >\n\t\t<span>VIDEO STAP 5<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-291689633 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-949427213\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1185101590\">\n\t\t<a class=\"\" href=\"#stap-6\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide.jpg\" class=\"attachment-large size-large\" alt=\"Step 6 sprout guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide.jpg 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-300x300.jpg 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-100x100.jpg 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-600x600.jpg 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-150x150.jpg 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-768x768.jpg 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Step-6-sprout-guide-700x700.jpg 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1185101590 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-763180988\" class=\"text\">\n\t\t\n\n\t<div id=\"step-6\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:750px ;padding:0px\">\n\t\t<br>\n\t<section class=\"section\" id=\"section_666538816\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-351356141\">\n\n\n\t<div id=\"col-303383163\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Step 6 Harvest the Sprouts\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/sGHar0HX098?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/freshsprouts.net\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_666538816 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t<br>\t<\/div>\n\t\n\t\n\t\t\n<style>\n#text-763180988 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3500856278\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Wanneer je kiemgroente de gewenste grootte hebben, kun je ze oogsten, spoelen en opeten.<\/p>\n\t\t\n<style>\n#text-3500856278 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#stap-6\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>VIDEO STAP 6<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-949427213 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1.8em;margin-bottom:1.8em;max-width:45%;height:0px;background-color:rgba(255, 255, 255, 0);\"><\/div><\/div>\n\n\n\t<section class=\"section\" id=\"section_60638326\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1127\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2018\/12\/Universe-background-FRESH-SPROUTS.jpg\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-477774651\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-477774651 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle align-center\" style=\"max-width:90%\" id=\"row-433943744\">\n\n\n\t<div id=\"col-1964159366\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1958489381\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 115%;\">MICROGREENS<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 115%;\">Hoe je Microgreens kweekt<\/span><\/h3>\n\t\t\n<style>\n#text-1958489381 {\n  font-size: 1.5rem;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1px;margin-bottom:1px;height:2px;background-color:rgba(0, 0, 0, 0);\"><\/div><\/div>\n\n\t<div id=\"text-1427808369\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">U kunt uw Microgreens in een SproutPearl in 12-14 dagen kweken. <br>Je hebt nodig: Zaden + Water + SproutPearl + Light + Meststof voor microgreens.<\/p>\n<p style=\"text-align: center;\">Als je Microgreens kweekt in plaats van Sprouts, wordt elke plant groter. <br>Je gebruikt dezelfde zaden voor beide plantmaten.<\/p>\n\t\t\n<style>\n#text-1427808369 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-middle align-center\" style=\"max-width:90%\" id=\"row-2097766433\">\n\n\n\t<div id=\"col-1637167603\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_933703645\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 1 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-1-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_933703645 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1731370230\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1731370230 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3251220392\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">De start van het kweken van Microgreens is net als wanneer je Sprouts kweekt. Dus volg de bovenstaande gids tot dag 6 \u2013 maar onthoud dat er minder zaden per cm2 nodig zijn.<\/p>\n\t\t\n<style>\n#text-3251220392 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgroenten-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>MICROGREEN KITS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1637167603 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1928099816\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1349167552\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 2 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-2-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1349167552 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1577414552\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1577414552 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2691165036\" class=\"text\">\n\t\t\n\n<p>Microgreens zijn groter dan Sprouts. Er zouden 1\/5 minder planten moeten zijn als je Microgreens kweekt in vergelijking met Sprouts. Verdun de planten indien nodig.<\/p>\n\t\t\n<style>\n#text-2691165036 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgreen-zaden\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>ZADEN VOOR MICROGROENTEN<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1928099816 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2008422694\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1706267015\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 3 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-3-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1706267015 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1498447540\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1498447540 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2825263785\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Microgreens moeten nog steeds constant licht vochtig zijn, maar niet nat rond de wortels. Geef ze daarom \u2018s morgens en\u2019 s avonds een snelle spoeling met drinkbaar water.<\/p>\n\t\t\n<style>\n#text-2825263785 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/product\/waterbesparende-kraan-bevlieger\/\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>BELUCHTER<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2008422694 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-509877982\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1333197893\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 4 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-4-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1333197893 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3082919408\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-3082919408 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2755841619\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Je Microgreens moeten nog steeds constant licht vochtig zijn, maar niet nat rond de wortels. Geef ze daarom \u2018s morgens en\u2019 s avonds een snelle spoeling met drinkbaar water.<\/p>\n\t\t\n<style>\n#text-2755841619 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgroenten-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>LICHT VOOR MICROGREENS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-509877982 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1128167598\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2102973707\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 5 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-5-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2102973707 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1365260382\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1365260382 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-264504380\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Om Sprouts uit te laten groeien tot de grotere Microgreens, moeten de planten vanaf dag 7 van hun groei licht hebben van een LED-groeilamp.<\/p>\n\t\t\n<style>\n#text-264504380 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/shop\/microgroenten-kit\/\" class=\"button primary is-outline is-small\" >\n\t\t<span>MESTSTOF VOOR MICROGREENS<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1128167598 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1546342374\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1735681563\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide.png\" class=\"attachment-large size-large\" alt=\"Step 6 microgreen guide\" srcset=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide.png 900w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-300x300.png 300w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-100x100.png 100w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-600x600.png 600w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-150x150.png 150w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-768x768.png 768w, https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/05\/Step-6-microgreen-guide-700x700.png 700w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1735681563 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1279899302\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1279899302 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-678300451\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Op dag 12-14 kunt u uw Microgreens oogsten. Grondig spoelen en wortels verwijderen. Eet alleen stengels + bladeren. Spoel grondig af en verwijder de wortels. Eet alleen stengels + bladeren.<\/p>\n\t\t\n<style>\n#text-678300451 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/freshsprouts.net\/nl\/recepten\/\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>RECEPTEN met microgroenten<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1546342374 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_60638326 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_60638326 .section-bg-overlay {\n  background-color: rgba(231, 216, 231, 0.279);\n}\n#section_60638326 .section-bg img {\n  object-position: 53% 0%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1718691160\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"812\" src=\"https:\/\/freshsprouts.net\/wp-content\/uploads\/2022\/09\/Newsletter-background-2022.jpg\" class=\"bg attachment-original size-original\" alt=\"Newsletter background 2022\" \/>\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small row-full-width align-bottom align-center\"  id=\"row-615755036\">\n\n\n\t<div id=\"col-619350098\" class=\"col medium-5 small-1 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-15604503\" class=\"col medium-6 small-10 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-11394199\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-11394199 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3966921993\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: center;\">NEWSLETTER<\/h2>\n\t\t\n<style>\n#text-3966921993 {\n  font-size: 2.05rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-3966921993 {\n    font-size: 1.6rem;\n  }\n}\n@media (min-width:850px) {\n  #text-3966921993 {\n    font-size: 1.35rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-162019980\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">Get the FREE Sprout ebook + Tips on how you grow Sprouts &amp; Microgreens with Success all year.<\/p>\n<p style=\"text-align: center;\"><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.13.0 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-17423\" method=\"post\" data-id=\"17423\" data-name=\"FRESH SPROUTS alleen e-mail\" ><div class=\"mc4wp-form-fields\"><p>\n    <label>UW EMAIL<\/label>\n    <input type=\"email\" name=\"EMAIL\" required=\"\">\n<\/p>\n<p>\n    <input type=\"submit\" value=\"AANMELDEN\">\n<\/p><\/div><label style=\"display: none !important;\">Laat dit veld leeg als je een mens bent: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1783639647\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"17423\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin -->\n\t\t\n<style>\n#text-162019980 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1115025705\" class=\"col medium-1 small-1 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1718691160 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  min-height: 400px;\n}\n#section_1718691160 .section-bg img {\n  object-position: 44% 52%;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-22970","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hoe spruiten en microgreens het hele jaar door te kweken<\/title>\n<meta name=\"description\" content=\"Hoe verse biologische spruiten en microgroenten te kweken in een spruit zonder aarde. Een leuke manier om verse Sprouten te maken.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freshsprouts.net\/nl\/hoe-sprouts-en-microgreens-te-kweken\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe spruiten en microgreens het hele jaar door te kweken\" \/>\n<meta property=\"og:description\" content=\"Hoe verse biologische spruiten en microgroenten te kweken in een spruit zonder aarde. 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