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FRESH SPROUTS - A Guide to Sprouting is a Sprout Book written by Miriam Sommer - the owner of the Danish sprout company FRESH SPROUTS.

This book is a complete A-Z on homegrown sprouts and how you can cultivate 25 varieties of sprouts and microgreens all year round. In any climate.

The printed book is 100 pages. Full color print with beautiful pictures and 14 healthy, vegan recipes. The digital PDF version is identical in content.

With the FRESH SPROUTS book in hand, you can easily achieve success with your sprouts and microgreens all year round.

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FRESH SPROUTS BOOK

FRESH SPROUTS book is a complete A to Z in growing your own sprouts in 2-7 days in your kitchen in small containers without soil nor fertilizer. The book is for both new and practiced sprout cultivators.

The book is written in short sections about the various subjects of sprouting. This makes the book an easy read in spite of a high level of knowledge.

You can choose this book in either printed or digital book in the drop down option.

CONTENT

FRESH SPROUTS book ‘FRESH SPROUTS – A Guide to Sprouting’ contain:

  • How to see and selecting the best organic sprouting seeds.
  • Description of the 5 groups of sprouts, their unique characteristics and requirements for cultivation.
  • Explanation of the basic needs of any sprout during cultivation.
  • 
The best tips and techniques for sprouting with success.
  • Review of the 6 types of sprout devices.
  • Easy ways to keep good hygiene in the devices.
  • Methods to make the sprouts develop high content of vitamin-rich chlorophyll.
  • Tips on how to keep your sprouts fresh in the refrigerator.
  • 14 recipes for sprouts in dip, juice, smoothies, salads, sandwiches, oven, stews and wok dishes.
  • Overview of 40 suitable sprouting seeds, beans, lentils, peas and grains.

In other words, this book is for both for new and for curious, practiced sprout cultivators.

AUTHOR OF THE BOOK

Author of the book is the woman behind FRESH SPROUTS. In the book you will find accurate and high level knowledge about your home-grown sprouts. The book is self published, but all the facts have been reviewed by professionals in plant science and human diet. It ensures you a book of well-informed knowledge.

PRINTED OR DIGITAL SPROUT BOOK

You can choose this book in either printed or digital book. The printed version edition of the book is printed in full colour and thick, high quality pages. It is printed in Denmark by an eco friendly printing house to care for the environment.

You can choose the digital sprout book version in PDF version. The content in the digital version is exactly the same as the printed version.

ENGLISH OR DANISH SPROUT BOOK

Please note, that you can choose between either English or Danish as the language.

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