FENNEL SALAD WITH SUNFLOWER SPROUTS
LICORICE TASTING GREEN SALAD
20 g sunflower seeds for sprouts
2 stalks fresh fennel
1 large handful of fresh spinach
¼ ripe avocado
1 tbsp avocado oil
½ fresh lime
1
Soak the sunflower seeds for 8 hours and grow them for 7 days in a SproutSearl Sprouter without soil. Harvest the sprouts and place them in a bowl of water. Remove the shells after 10 minutes in the water. Now your sunflower sprouts are ready for the dish.
2
Rinse all the other ingredients and cut the green. Serve on a plate and with the fresh lime next to it.
Ingredients
20 g sunflower seeds for sprouts
2 stalks fresh fennel
1 large handful of fresh spinach
¼ ripe avocado
1 tbsp avocado oil
½ fresh lime
Directions
1
Soak the sunflower seeds for 8 hours and grow them for 7 days in a SproutSearl Sprouter without soil. Harvest the sprouts and place them in a bowl of water. Remove the shells after 10 minutes in the water. Now your sunflower sprouts are ready for the dish.
2
Rinse all the other ingredients and cut the green. Serve on a plate and with the fresh lime next to it.