SMOOTHIE WITH ALFALFA SPROUTS
Sprout the Alfalfa seeds in a sprouter of your choice. The sprouts are ready for your smoothie, when they have grown leaves. This takes about 7 days.
When the Alfalfa sprouts are ready, you only need to rinse them free of seed pods in a large bowl.
Blend the sprouts with the other ingredients until the texture is to your liking.
Serve right away to benefit from the antioxidants in the smoothie.
BUY ORGANIC SEEDS FOR THE RECIPE
Ingredients
Directions
Sprout the Alfalfa seeds in a sprouter of your choice. The sprouts are ready for your smoothie, when they have grown leaves. This takes about 7 days.
When the Alfalfa sprouts are ready, you only need to rinse them free of seed pods in a large bowl.
Blend the sprouts with the other ingredients until the texture is to your liking.
Serve right away to benefit from the antioxidants in the smoothie.