Organic Fenugreek for sprouts

TASTE
Fenugreek has a subtle taste of iceberg lettuce with a hint of curry. The curry taste gets less pronounced the more light, you give the plants.

LOOKS
Fenugreek is a fragile looking little sprout. As a mature sprout it is 10 cm long from root tip to leaf top. As a microgreen it is 20 cm long.

NUTRIENTS
Fenugreek sprouts and microgreens contain the nutrients: A, C, B3, B6
 and Potassium, Iron, Calcium, Copper, Magnesium, Zinc, Phosphorus, Manganese, Sodium.

EDIBLE PARTS
Fenugreek is a very sustainable plant as both sprout and microgreen. This is because you can eat the whole plant from root tip to the top of the small green leaves.

TIME
Fenugreek sprouts take 6 days from seed to edible sprout. As microgreens they take 14 days from seed to microgreens ready for harvest and serving for your food.

1

Measure out the right amount of your organic Fenugreek seeds. Each half of the SproutPearl tray needs 7 gram seeds.

2

Soak the seeds in fresh, cold, drinking water in a clean glass for 8 hours. Place it in shade in your kitchen.

3

Pour the Fenugreek seeds into your SproutPearl seed tray after soaking and rinse with clean, cool water.

4

Put the seed tray into the SproutPearl and place it on your clean kitchen counter out of hot sun or cold draft.

5

Rinse your Fenugreek seeds and plants every morning and evening until they are at your desired growth stage.

6

Your Fenugreek sprouts are mature after 6 days. Your Fenugreek microgreens are ready for harvest after 14 days.