Sap met alfalfakiemen en verse muntblaadjes
Juice with Alfalfa sprouts and fresh mint Leaves
Ingrediënten
- 6 g organic Alfalfa sprout seeds
- 1 apple
- 20 g cucumber
- 1 organic orange
- 2 fresh mint stems with leaves
- 5 g fresh ginger
- crushed ice
- 1 tbsp Omega 3-6-9 oil
Instructies
- Soak the Alfalfa sprout seeds for 8 hours and grow for 6 days until the leaves unfold and turn green.
- Put the sprouts inkl their roots in a bowl of cool water and stur gently. Change the water to remove the seed hulls. Repest the rinsing if needed.
- Put all sprouts except a few of the sprouts and the tops of the mint stems in the juicer with cucumber, orange and ginger. Juice and pour the juice in a glass with ice and oil. Add the 15 last sprouts with the mint tops for decoration in the glass.
- TIP You can exchange Alfalfa sprouts with Sunflower sprouts if you wish for a sprout with more bite and size.