Smoothie with Alfalfa Sprouts and Spinach

Smoothie with Alfalfa Sprouts and Spinach

Smoothie with Alfalfa Sprouts and Spinach

Prep Time 6 days
Cook Time 10 minutes
Course Smoothies

Ingredients
  

  • 10 g Alfalfa sprouting seeds
  • 1 ripe banana
  • 1/2 ripe avocado
  • 1 handful of fresh spinach
  • 2 juiced unsweet oranges

Instructions
 

  • Sprout the Alfalfa sprout seeds in a sprouter of your choice. The sprouts are ready for your smoothie, when they have grown leaves. This takes about 7 days.
  • When the Alfalfa sprouts are ready, you only need to rinse them free of seed pods in a large bowl.
  • Blend the sprouts with the other ingredients until the texture is to your liking.
  • Serve right away to benefit from the antioxidants in the smoothie.
Keyword alfalfa, alfalfa sprouts, smoothie
BUY ORGANIC SEEDS FOR THE RECIPE
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