Organic Mizuna for sprouts

Name: Organic Mizuna for sprouts
Brand: FRESH SPROUTS
SKU: 28286CIN0AS-1
Availability: InStock

6 €

Organic Mizuna for sprouts and microgreens cultivated in your kitchen all year. The seeds are a mix of green and violet Mizuna.

You can grow Mizuna seeds in two stages:
Sprouts in 6 days.
Microgreens in 12 days.

Both sizes of plants taste like a mix of pepper and cress salad. They are delicious in dips, salad, sandwiches or as topping.

3 gr seeds give 1 large handful of sprouts.
40 gr seeds provide 25 handfuls of fresh Mizuna sprouts or 45 handfuls of crispy microgreens.

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ORGANIC MIZUNA SEEDS

FOR SPROUTS & MICROGREENS

·
MIZUNA · SPIDER MUSTARD · KONYA
BRASSICA JUNCEA VAR. JAPONICA

ORGANIC MIZUNA SEEDS
DRY

MIZUNA
2 DAYS

MIZUNA SPROUTS
6 DAYS

MIZUNA
SPROUTS & MICROGREENS

Organic Mizuna seeds can be cultivated to both sprouts and microgreens in your kitchen all year. Some also call this Mizuna plant Japanese mustard greens, spider mustard or konya.

NAMES

Mizuna belong to the bothanical family of Brassica. The Latin name for this beautiful variety is Brassica juncea var. japonica.

TASTE

Your Mizuna plants are quite spicy and have a strong taste of pepper salad. This makes it great in dips or as spicy topping.

LOOKS

Mizuna are 15 cm long as sprouts from root tip to leaf top. As microgreens they are 20 cm long. They are green and white.

NUTRIENTS

Mizuna microgreens and sprouts contain the nutrients: A, B3, C, E, K and Potassium, Iron, Calcium, Magnesium, Phosphorus.

EDIBLE PARTS

As Mizuna is mucilaginous and thus need to be cultivated on cotton or hemp mats, you can only eat the stems and leaves of the plants.

TIME

Mizuna sprouts take 6 days from dry seed to edible sprout. As microgreens they take 12 days from seed to mature microgreens.

HOW TO GROW MIZUNA
SPROUTS & MICROGREENS

1
Measure the amount of organic Mizuna seeds. 15 x 15 cm cotton woll or hemp on a tray needs 3 gram dry seeds.

2
Soak the cotton or hemp mat in fresh, cold, drinking water and distribute the seeds evenly. Place the tray in shade.

3
While the cotton/hemp is soaked, your Mizuna seeds absorb the needed amount of water to start sprouting.

4
Keep the cotton/mat constantly moist but not directly wet for the next 7 days. Place the tray in shade.

5
Your Mizuna sprouts are mature after 6 days, and your microgreens are ready for harvest after 14 days.

6
As the plants grow on cotton or hemp mats, you can only eat the stems and leaves on your Mizuna plants.

TIPS FOR MIZUNA
SPROUTS & MICROGREENS

COTTON OR HEMP MAT

Mizuna need to grow on cotton woll or hemp mats as these seeds are mucilaginous – they form gel when wet.

Whether you choose cotton or hemp is not important.

However, it is important, that you choose 100% organic quality. This way your plants do not absorb unwanted substances, but can grow well and healthy for your benefit.

CHOOSE SPROUTING SEEDS

You can often buy Mizuna seeds for garden cultivation.

But non-organic garden seeds are often sprayed with anti-fungi to help them withstand the natural fungi and bacteria in soil.

However, anti-fungi will give you a stomach ache, so always only buy certified sprouting seeds for your sprouts and microgreens cultivation.

Weight	N/A
Dimensions	N/A
Mizuna bag size	Mizuna 3 gram, Mizuna 40 gram, Mizuna 150 gram

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TIPS FOR RUCOLA
SPROUTS & MICROGREENS

COTTON OR HEMP MAT

Rucola or Arugula need to grow on cotton woll or hemp mats as these seeds are mucilaginous - they form gel when wet.

Whether you choose cotton or hemp is not important.

However, it is important, that you choose 100% organic quality. This way your plants do not absorb unwanted substances, but can grow well and healthy for your benefit.

CHOOSE SPROUTING SEEDS

You can often buy Rucola - Arugula - Garden rocked seeds for garden cultivation.

But garden seeds are often sprayed with anti-fungi to help them withstand the natural fungi and bacteria in soil.

However, anti-fungi will give you a stomach ache, so always only buy certified sprouting seeds for your sprouts and microgreens cultivation.